Lasagna Roll Ups With Cottage Cheese
These easy, delicious, high-protein Cottage Cheese Lasagna Roll Ups are vegetarian and perfect weekn...
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Whipped Avocado Cottage Cheese Dip
Avocado Cottage Cheese Dip is a creamy, high-protein snack made with avocado, cottage cheese, lime, ...
Healthy Avocado Egg Salad and Salmon Sandwich
An open-faced avocado egg salad sandwich with wild Nova salmon and cucumber slices – under 300 calor...
Tofu Green Curry
Green curry tofu is a flavorful, high-protein dish made with creamy coconut milk, Thai green curry p...
Pumpkin Lasagna Skillet
This Pumpkin Lasagna Skillet is the ultimate fall dinner—one pan, high protein, and loaded with past...
Chicken Shawarma Sheet Pan Dinner
Chicken Shawarma Sheet Pan Dinner is a flavorful, high-protein meal made with boneless chicken thigh...
Grilled Chicken with Spinach and Mozzarella
Easy Grilled chicken topped with sauteed garlicky spinach, mozzarella and roasted peppers – a quick ...
Cottage Cheese Cacio e Pepe
This Cottage Cheese Cacio e Pepe is a creamy, protein-boosted twist on the Italian classic. Made wit...
Shrimp Quesadilla Recipe
Enjoy this protein-packed Shrimp Quesadilla recipe bursting with savory flavors – an ideal choice fo...
High-Protein Egg Salad (Low Calorie)
This healthy, high protein egg salad is creamy and full of fresh flavor—made lighter by using just h...
Chicken Egg Roll Bowl
This high-protein Chicken Egg Roll Bowl made with ground chicken and veggies is great to meal prep f...
Tuna Poke Salad
This high-protein Tuna Poke Salad with Wasabi-Soy Vinaigrette is made with sushi-grade tuna, avocado...
Egg Salad Recipe
This classic egg salad recipe is creamy, high-protein, low-carb, and the perfect quick, make-ahead b...
Egg White Muffins with Turkey Bacon, Cottage Cheese, and Veggies
Meal prep these delicious, high-protein Egg White Muffins with turkey bacon, cottage cheese, and veg...
High-Protein Cottage Cheese Veggie Dip with Za’atar
High Protein Cottage Cheese Veggie Dip with Za'atar is a delicious and healthy snack that'...
Peanut Butter Breakfast Oatmeal Bowl
Peanut Butter Breakfast Oatmeal Bowl is a healthy breakfast, loaded with fiber and protein, and swee...
Tuna White Bean Salad
This fresh and flavorful Tuna White Bean Salad is a high-protein, high-fiber lunch made with navy be...
Berry Quinoa Breakfast Bowls
A healthy breakfast bowl packed with protein, antioxidants, vitamins, nutrients and fiber. These are...
Broccoli and Cheese Egg Muffins
I love making a batch of these easy make-ahead, high-protein Broccoli and Cheese Egg Muffins for mea...
White Bean Caprese Salad
Nothing says summer like a Caprese salad, and this one is made with white beans for added protein an...
Chicken Lentil Soup
This chicken lentil soup is hearty, flavorful, and easy to make. It’s a nourishing, protein-packed m...
Air Fryer Chicken Bites
These easy, high-protein Air Fryer Chicken Bites, made with boneless skinless chicken breast chunks,...
“Fried" Oreos
These quick and easy, “Fried” Oreos made with protein pancake batter and Oreo Thins are the perfect ...
Coconut Chicken Rice Bowl
Quick and easy high-protein Coconut Chicken Rice Bowls are perfect for my gluten-free, dairy-free fr...