Chicken Egg Roll Bowl

This high-protein Chicken Egg Roll Bowl made with ground chicken and veggies is great to meal prep for lunch or enjoy as a quick dinner!

⏱️ 30 min 🔪 Prep: 15 min 🔥 Cook: 15 min 📊 Medium 👁️ 5 views
👨‍🍳 Start Cooking
Chicken Egg Roll BowlFoto: Skinnytaste

Ingredients

3 servings
  • 1 lb 93% ground chicken
  • 3 tablespoons less sodium soy sauce (or gluten-free soy sauce, divided)
  • 3 medium scallion (sliced, dark green parts separated for garnish)
  • 2 cloves garlic (minced)
  • ½ teaspoon fresh ground ginger or ginger paste
  • 3 cups slaw mix with cabbage (carrots and/or broccoli slaw, or your favorite slaw mix)
  • 2 cups baby bok choy (chopped, from 2)
  • ½ tablespoon Chinese rice wine ( (mirin) or dry sherry)
  • ½ tablespoons sesame oil
  • 2 cups cooked white rice (for serving)

Steps

  1. In a large nonstick skillet, cook the chicken over medium-high with ½ tablespoon of the soy sauce until browned and cooked through, breaking it up into smaller pieces as it cooks, about 5 minutes.

  2. Add the scallion whites and light green parts, garlic and ginger, stir well and cook until soft, 2 to 3 minutes. Add the veggies, pour the remaining 2½ tablespoons soy sauce, rice wine and sesame oil and cook stirring ocassionally until the vegetables are wilted, but still crunchy, about 4 minutes.

  3. Remove from heat and finish with scallions. Serve with rice.

Nutrition Facts

Macronutrients

Calories442
Source: Skinnytaste

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