Chicken Shawarma Sheet Pan Dinner
Chicken Shawarma Sheet Pan Dinner is a flavorful, high-protein meal made with boneless chicken thighs, chickpeas, and vegetables, all roasted together on one sheet pan for easy cleanup.
Foto: Skinnytaste
Ingredients
- 1 ½ pounds boneless skinless chicken thighs (cut into 1-inch pieces)
- 1 small red onion (cut into 1-inch pieces)
- 1 red bell pepper (cut into 1-inch pieces)
- 2 carrots (peeled and cut into 1/4-inch pieces (about 1 cup))
- 15 ounce can chickpeas (rinsed and drained)
- 1 tablespoon extra virgin olive oil
- 1 ½ teaspoons smoked paprika
- 1 ½ teaspoons cumin
- ½ teaspoon red pepper flakes (optional)
- ¾ teaspoon garlic powder
- ¾ teaspoon onion powder
- ¾ teaspoon dried oregano
- ½ teaspoon ground cinnamon
- 1 ½ teaspoon kosher salt
- tzatziki
Steps
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Preheat the oven to 425° F.
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Add the chicken, veggies and chickpeas to a large mixing bowl. Drizzle with the olive oil and season with the spices and salt. Mix to evenly combine. Transfer the entire mixture onto a rimmed baking sheet and spread into an even layer.
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Transfer the baking sheet to the oven and roast for 30-35 minutes, until the chicken is cooked through and the vegetables are tender. Broil for the last 2 minutes for an extra char if desired.
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Remove from the oven. Serve with tzatziki or white sauce, if desired.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (33% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| boneless skinless chicken thighs | 1.5 pounds | - | - |
| red onion | 1 small | - | - |
| red bell pepper | 1 | - | - |
| carrots | 2 | - | - |
| can chickpeas | 15 ounce | Rp 12.000/kg | Rp 18.000 |
| extra virgin olive oil | 1 tablespoon | - | - |
| smoked paprika | 1.5 teaspoons | Rp 40.000/kg | Rp 6.000 |
| cumin | 1.5 teaspoons | Rp 70.000/kg | Rp 10.500 |
| red pepper flakes | 0.5 teaspoon | - | - |
| garlic powder | 0.75 teaspoon | Rp 8.000/100g | Rp 300 |
| onion powder | 0.75 teaspoon | Rp 8.000/100g | Rp 300 |
| dried oregano | 0.75 teaspoon | - | - |
| ground cinnamon | 0.5 teaspoon | - | - |
| kosher salt | 1.5 teaspoon | - | - |
| tzatziki | - | - | - |
*Estimated market prices, may vary by region
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