Coconut Chicken Rice Bowl
Quick and easy high-protein Coconut Chicken Rice Bowls are perfect for my gluten-free, dairy-free friends!
Foto: Skinnytaste
Ingredients
- 1 1/2 lbs diced chicken breast
- 1 teaspoon kosher salt
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano or dried herbs
- 1/2 onion (minced)
- 3 cloves of garlic
- 1 teaspoon fresh grated ginger (or more if you like it extra gingery (I added 1 tablespoon))
- 1/4 cup chicken broth
- 1 1/4 cup canned light coconut milk (from 1 can)
- 1 tbsp of tomato paste
- 1/2 teaspoon kosher salt
- fresh cilantro
- 3 cups cooked jasmine rice or basmati
- more coconut milk (optional for topping)
Steps
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Season the chicken with salt, paprika and dried herbs.
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Preheat a large skillet over high and spray with oil then brown the chicken in an even layer, 3-5 minutes.
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Once browned, remove the chicken, reduce heat and spray with more oil. Add the onion, garlic, ginger, and cook 1 minute, then add the broth to deglaze the pan.
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Simmer about 1 minute then add in the tomato paste, coconut milk, and 1/2 teaspoon salt.
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Bring the sauce to a simmer for a few minutes to thicken, add the chicken back along with any juices and cook on medium heat 3 to 4 minutes.
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Serve over jasmine rice and garnish with cilantro and drizzle with more coconut milk, if desired.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (14% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| diced chicken breast | 0.5 lbs | - | - |
| kosher salt | 1 teaspoon | - | - |
| smoked paprika | 1 teaspoon | $2.50/kg | $0.01 |
| dried oregano or dried herbs | 1 teaspoon | - | - |
| onion | 0.5 | - | - |
| of garlic | 3 cloves | - | - |
| fresh grated ginger | 1 teaspoon | - | - |
| chicken broth | 0.25 cup | - | - |
| canned light coconut milk | 0.25 cup | - | - |
| of tomato paste | 1 tbsp | $0.75/kg | $0.01 |
| kosher salt | 0.5 teaspoon | - | - |
| fresh cilantro | - | - | - |
| cooked jasmine rice or basmati | 3 cups | - | - |
| more coconut milk | - | - | - |
*Estimated market prices, may vary by region
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