Green Smoothie

Name: Green Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: Indonesian
Ingredients: ¾ cup unsweetened almond milk (plus additional as needed); 2 oz (about 2 big handfuls) fresh spinach or roughly chopped kale leaves; ½ medium banana (cut into chunks and frozen); ½ cup frozen mango chunks or pineapple chunks; 1 tbsp nut butter of choice (I like almond butter or peanut butter); Ice (optional); Optional Mix-Ins: ½ scoop protein powder (1 tablespoon chia seeds, 1 tablespoon flaxseed meal)

Made with spinach, mango, frozen banana and nut butter, this green smoothie is sweet, creamy and so tasty, you'll forget how healthy it is!

⏱ 5 min 🔨 Prep 5min 📊 Easy 🍽 1 servings ⭐ 5.0 (17) 👁 9

Ingredients

1 servings

¾ cup unsweetened almond milk (plus additional as needed)
2 oz (about 2 big handfuls) fresh spinach or roughly chopped kale leaves
½ medium banana (cut into chunks and frozen)
½ cup frozen mango chunks or pineapple chunks
1 tbsp nut butter of choice (I like almond butter or peanut butter)
Ice (optional)
Optional Mix-Ins: ½ scoop protein powder (1 tablespoon chia seeds, 1 tablespoon flaxseed meal)

Instructions

Place all of the ingredients in the blender in the order listed: almond milk, spinach, banana, mango, nut butter, and any extra mix-ins.
Blend until smooth. If you'd like it a bit thicker, add in a few ice cubes and blend again. Pour and enjoy!

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Nutrition per serving

Protein8g

Carbs32g

Fat11g

235kcal

8gProtein

32gCarbs

11gFat

💰 Cost Estimate

Total Ingredients
$77.00

Per Serving
$77.00/serving

🏠 Savings
~$154.00 vs buying!

📋 Price Breakdown (43% ingredients detected)

Ingredient	Amount	Subtotal
unsweetened almond milk	0.75 cup	$19.00
	2 oz	-
banana	0.5 medium	-
frozen mango chunks or pineapple chunks	0.5 cup	$42.00
nut butter of choice	1 tbsp	$16.00
Ice	-	-
Optional Mix-Ins	-	-