Wortel Panggang Za'atar dan Mangkuk Yogurt Buncis

Roasted carrots and green beans seasoned with za'atar, served over Greek yogurt with lemon dill, make a delicious side dish or vegetarian main course.

⏱ 55 min 🔨 Prep 10min 🔥 Cook 45min 📊 Medium 🍽 4 servings 👁 4
Wortel Panggang Za'atar dan Mangkuk Yogurt Buncis

Ingredients

4 servings

Instructions

  1. Preheat oven to 350°F. Spray a large sheet pan with olive oil.
  2. Drain chickpeas in a colander, or salad spinner and transfer to a plate lined with paper towels. Let them dry completely.
  3. Place carrots and chickpeas on the prepared sheet pan and drizzle with 2 tablespoons of olive oil, Za’atar, salt and black pepper.
  4. Bake until the carrots are crisp-tender and browned, about 40 to 45 minutes, turning halfway.
  5. While they are cooking, slice the kale into 1/4-inch thin ribbons and place in a large bowl. Toss with 1/2 tablespoon olive oil, lemon juice and 1/4 teaspoon salt.
  6. Massage the kale with your hands for about 1 to 2 minutes, until soft.
  7. In 4 shallow bowls, swoosh 1/2 cup yogurt in the bottom of each.
  8. While the carrots are still hot, transfer over the yogurt and season with more salt and lemon zest.
  9. Scatter the chickpeas over each dish and drizzle the remaining oil, top with kale and crumbled feta
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Nutrition per serving

332kcal

💰 Cost Estimate

Total Ingredients
$1882.00
Per Serving
$471.00/serving
🏠 Savings
~$3764.00 vs buying!
📋 Price Breakdown (75% ingredients detected)
IngredientAmountSubtotal
heirloom baby carrots 16 small $596.00
can chickpeas 15 oz $281.00
olive oil 3 tbsp $63.00
Za’atar spice blend 2 tsp -
kosher salt 0.25 tsp -
fresh black pepper - -
feta cheese 1 oz $131.00
lemon zest 1 tsp $29.00
lemon 1 $588.00
kale 0.5 bunch -
freshly squeeze lemon juice 0.5 tbsp $5.00
full fat Stonyfield Greek yogurt 2 cups $189.00

*Estimated market prices, may vary by region

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🍳

Wortel Panggang Za'atar dan Mangkuk Yogurt Buncis

Ingredients:
  • 16 small heirloom baby carrots (about 16 oz total (Wash, dry and trim the stems))
  • 15 oz can chickpeas (rinsed and drained)
  • 3 tbsp olive oil
  • 2 tsp Za’atar spice blend
  • 1/4 tsp kosher salt
  • fresh black pepper (to taste)
  • 1 oz feta cheese (crumbled)
  • 1 tsp lemon zest
  • 1 lemon
  • 1/2 bunch kale (preferably lacinato, ribs removed and discarded (2 1/2 oz total without ribs))
  • 1/2 tbsp freshly squeeze lemon juice
  • 2 cups full fat Stonyfield Greek yogurt

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