Rogan Josh (Indian Lamb Curry)

Recipe video above. An Indian lamb curry to die for! A heady combination of intense spices in a creamy tomato curry sauce, the lamb is fall apart tender and packs a serious flavour punch. While this recipe calls for a lengthy list of spices, you won't need to take a trip to an Indian store to g

⏱️ 170 min 🔪 Prep: 20 min 🔥 Cook: 150 min 📊 Hard ⭐ 5.0 (244) 👁️ 17 views
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Rogan Josh (Indian Lamb Curry)Foto: RecipeTin Eats

Ingredients

4 servings
  • 3.5 tbsp ghee (, substitute butter (Note 1))
  • 1 cinnamon stick
  • 6 g reen cardamom pods (, lightly bruised)
  • 4 clove s
  • 1 large onion (, finely chopped)
  • 3 cloves garlic (, finely minced)
  • 1 tbsp ginger (, finely grated)
  • 5 tbsp tomato passata ((US: tomato puree/sauce, Note 5))
  • 1 tsp salt
  • 750 g /1.5lb boneless lamb shoulder (, cut into 3cm/1.2" cubes (Note 6))
  • 1.5 cups / 375ml chicken stock (, salt reduced (broth))
  • 2 tbsp paprika (, normal or sweet)
  • 3/4 tsp chilli powder ((or to taste, Note 2))
  • 4 tsp ground coriander
  • 4 tsp ground cumin
  • 2 tsp turmeric powder
  • 1/4 tsp nutmeg
  • 1 tsp garam marsala ((Note 3))
  • 1/2 tsp fennel powder ((Note 4))
  • 1/2 tsp extra garam masala ((Note 3))
  • 1/2 tsp extra fennel powder
  • 1/2 cup / 125g plain yoghurt ((Greek yogurt fine))
  • Chopped coriander leaves, finely shredded ginger, yogurt
  • Basmati rice

Steps

  1. Melt ghee over medium heat in large heavy based pot. Add cinnamon, cardamom and cloves and cook for one minute.

  2. Add onion and cook for 7 minutes, stirring frequently, until pieces are golden and starting the brown on the edges.

  3. Add the garlic and ginger, cook for another minute.

  4. Stir in the Spices, cook for 30 seconds.

  5. Mix in the tomato puree and salt, then add stock and mix.

  6. Add lamb, stir, bring to simmer.

  7. Place lid on and adjust heat to low or medium low so it's simmering gently.

  8. Cook 1 hour 45 minutes, giving it an occasional stir, until lamb is quite tender - use 2 forks to check, it should pry apart pretty easily.

  9. Remove lid, and continue cooking for another 15 minutes (to reduce sauce slightly) - lamb should be very tender by this stage.

  10. Stir in the Yogurt, the Extra garam marsala and fennel. Cook for another few minutes.

  11. Serve with basmati rice, sprinkled with fresh coriander leaves and other garnishes if desired. More sides (pictured): Cucumber salad (Note 7) and Easy naan - No Yeast Flatbread

Nutrition Facts

Macronutrients

Calories381
Protein29g
Carbs16g
Fat23g

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