Garlic Sautéed Spinach

A super quick side that's good for you and tastes fabulous. It always amazes me how much spinach wilts - so this is a great way to consume ALOT of good nutrition with just a few bites! A terrific side for meaty mains. Try a classic steakhouse dinner with Prime Rib or steak, Paris Mash and this Saut

⏱️ 9 min 🔪 Prep: 5 min 🔥 Cook: 4 min 📊 Easy ⭐ 5.0 (12) 👁️ 2 views
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Garlic Sautéed Spinach Foto: RecipeTin Eats

Ingredients

2 servings
  • 2 bunches spinach ((Note 1))
  • 1 tbsp olive oil
  • 2 g arlic cloves (, finely chopped)
  • Salt and pepper

Steps

  1. Trim the stem from the leaves, then wash the leaves very well (spinach often holds a lot of dirt).

  2. Shake off excess water but do not dry (water droplets helps steam-cook the spinach).

  3. Heat oil in a large skillet over medium high heat. Add garlic and cook for 20 seconds until it becomes light golden and smells amazing.

  4. Add spinach, then use tongs or 2 wooden spoons to toss until the spinach wilts - about 2 minutes. I like mine just wilted.

  5. Remove from heat immediately and sprinkle with salt and pepper and toss once more.

  6. Transfer to serving platter and serve.

Nutrition Facts (per serving)

100 kkal
Protein 4g (24%)
Carbs 6g (35%)
Fat 7g (41%)

Macronutrients

Calories1005% DV
Protein4g8% DV
Carbs6g2% DV
Fat7g11% DV

*DV = Daily Value based on a 2,000 calorie diet

Source: RecipeTin Eats

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