Green Bean Avocado Salad with Creamy Avocado Dressing

Recipe video above. Copycat of a popular salad at a charcoal chicken chain in Sydney called Chargrill Charlie's. I don't go for their chicken. But they do good salads! Love the avocado on avocado in this. :)Haven't tried but I imagine asparagus and broccolini would be terrific alterna

⏱️ 20 min πŸ”ͺ Prep: 20 min πŸ“Š Easy ⭐ 5.0 (22) πŸ‘οΈ 3 views
πŸ‘¨β€πŸ³ Start Cooking
Salad Alpukat Kacang Hijau dengan Saus Alpukat Krim Foto: RecipeTin Eats

Ingredients

6 servings
  • 500 g / 1 lb green beans (, ends trimmed, cut into 5cm / 2" pieces)
  • 3 tomatoes (, cut into thin wedges)
  • 1 avocado (large, or 2 medium) (, diced into 1.5cm / 2/3" pieces)
  • 1/2 red capsicum / bell pepper (, diced)
  • 1/2 red onion (, finely diced)
  • 1/2 cup ripe avocado ((smush into cup to measure, or estimate - 1/2 medium avo))
  • 3 tbsp extra virgin olive oil
  • 3 tbsp sour cream or yogurt ((Greek or plain, unsweetened) - OPTIONAL (Note 1))
  • 2 tbsp lemon juice
  • 1 g arlic clove, small (, minced using garlic crusher (Note 2))
  • 4 tbsp water ((to thin out, it's very rich!))
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Steps

  1. Place all ingredients into a Nutribullet or small food processor and blitz until smooth (including any Extra Flavouring Options suggested in the standalone Creamy Avocado Dressing recipe).

  2. Use water to thin to just pourable consistency (so it's not super gloopy and thick). Taste and add the following to taste: salt, pepper, lemon, oil.

  3. Steam green beans using method of choice until soft (I microwave, 5 minutes on high). Drain then leave to cool and dry.

  4. Place remaining salad ingredients in a large bowl with the beans. Drizzle with half the Dressing. Toss. Serve with remaining Dressing on the side.

  5. Presention note: It looks a bit of a mess once tossed. If you're serving to impress, just drizzle the Avocado Dressing over and take to the table like that (see in post, it's much prettier!).

Nutrition Facts (per serving)

144 kkal
Protein 3g (12%)
Carbs 11g (44%)
Fat 11g (44%)

Macronutrients

Calories1447% DV
Protein3g6% DV
Carbs11g4% DV
Fat11g17% DV

*DV = Daily Value based on a 2,000 calorie diet

πŸ’° Cost Estimate

Total Ingredients Rp 6.975
Per Serving Rp 1.163/serving
🏠 Save ~Rp 13.950 compared to buying!
πŸ“‹ Price Breakdown (15% ingredients detected)
IngredientAmountUnit PriceSubtotal
/ 1 lb green beans 500 g - -
tomatoes 3 Rp 12.000/kg Rp 3.600
avocado 1 - -
red capsicum / bell pepper 0.5 - -
red onion 0.5 - -
ripe avocado 0.5 cup - -
extra virgin olive oil 3 tbsp - -
sour cream or yogurt 3 tbsp Rp 15.000/200g Rp 3.375
lemon juice 2 tbsp - -
arlic clove 1 g - -
water 4 tbsp - -
salt 0.5 tsp - -
black pepper 0.25 tsp - -

*Estimated market prices, may vary by region

Source: RecipeTin Eats

πŸ€– AI Kitchen Assistant

Ask anything about this recipe, or use the AI features below.

πŸ’¬ Comments

Loading comments...

πŸ’‘ Questions will be automatically answered by AI

Similar Recipes

People Also Search

Similar Ingredients