Loaded Cheeseburger Wraps (Big Mac Style)
All the flavor of a Big Mac in a crispy, high-protein Cheeseburger Wrap! Ready in 20 minutes with le...
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Easy Quinoa Pizza Bowls
These Easy Quinoa Pizza Bowls are fun to make and customize with your favorite ingredients, they’re ...
Brown Butter Lemon Pasta
This Brown Butter Lemon Pasta recipe is easy to make with 5 ingredients in less than 30 minutes and ...
Cajun Corn Chowder
This Cajun Corn Chowder recipe is lightened-up with healthier ingredients (also vegan and gluten-fre...
Egg Muffins: 3 Easy Meal Prep Ideas For Breakfast
Breakfast Egg Muffins 3 Ways are low carb, filling and quick to grab while running out of the door!&...
Thai Drunken Noodles (Pad Kee Mao)
My favorite recipe for Thai drunken noodles (pad kee mao), made with your choice of protein and vegg...
Avocado Tuna Chickpea Salad
Avocado Chickpea Tuna Salad with a lemon dressing is perfect for lunch or dinner! Quick and easy for...
Grilled Balsamic Chicken and Avocado Bruschetta Salad
Grilled Balsamic Chicken and Avocado Bruschetta Salad! Turning Bruschetta into Salad and adding Gril...
Crispy Healthy Chicken Nuggets (Air Fryer or Baked)
The BEST Healthy Chicken Nuggets! Juicy on the inside with a shattering crunch on the outside. We te...
Double Chocolate Irish Tea Infused Oat Muffins.
They are completely delicious and totally healthy for us. I filled them up with ingredients like rye...
Chewy Peanut Butter Granola Bars
This Chewy Peanut Butter Granola Bars recipe is easy to make with 7 everyday ingredients, naturally ...
Thai Green Curry Soup
This amazing Thai green curry soup recipe is ultra-easy to whip up on a weeknight, and completely cu...
Japchae (Quick Korean Noodle Stir-Fry)
This Japchae recipe recipe is easy to make in about 30 minutes, it can be customized with whatever v...
Saucy Thai Curried Peanut Noodles
This Saucy Thai Curried Peanut Noodles is made with the yummiest creamy coconut curry peanut sauce a...
Chocolate Peanut Butter No-Bake Energy Bites (Naturally Sweetened)
These chocolate peanut butter no-bake energy bites taste just like a cookie, although they are full ...
Favorite Gumbo
My favorite gumbo recipe is made with a richly-flavored dark roux, your choice of proteins (chicken,...
Quick Gochujang Lettuce Wraps
This quick Gochujang Lettuce Wraps recipe is easy to make in about 20 minutes with the most deliciou...
Broccoli Cheddar Melts
Quite possibly one of the simplest meals, lunch or dinner in under twenty minutes. Plus you have you...
Vibrant Spring Broccoli Buddha Bowl
Full of all the good for us veggies, grains, proteins, and healthy fats our bodies need to keep us g...
Chickpea Salad
Chickpea Salad loaded with crisp cucumbers, juicy tomatoes, creamy avocado, feta cheese and chickpea...
Egg, Ham and Cheese Crepe Pockets
These are delicious and packed with protein to keep you feeling satisfied. They are also freezer fri...
Blueberry Mango Smoothie
The natural sugars in fruit and honey (if using), rev up your energy levels quickly and, the Greek Y...
Protein Packed Matcha Smoothie.
Winter juices and smoothies to give him some serious energy for the next few busy months ahead.
Easy Breakfast Shakshuka Recipe
Shakshuka is a one-skillet meal that is perfect for breakfast or dinner. It's a protein-packed,...