Meatball Casserole
This easy protein-packed meatball casserole is baked in one dish—no boiling pasta required! Saucy, c...
🥩 Protein
🥬 Vegetables
🧂 Seasoning
🥘 Staples
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Stuffed Sweet Potatoes
Healthy savory stuffed sweet potatoes with black beans and quinoa. A protein-packed, delicious veget...
Salmon Salad
With flaked salmon, crisp veggies, and a creamy Greek yogurt dressing, this easy salmon salad recipe...
Quinoa Burgers
Easy, healthy, and protein-packed Quinoa Burgers recipe! Made with chickpea, feta, sun-dried tomatoe...
Tempeh Tacos
Hearty and protein-packed vegan Tempeh Tacos with chili spices, sweet potato and lime. Sweet and smo...
Greek Quinoa Salad
Fresh greek salad tossed with protein packed quinoa for the perfect meal!
Chai-Spiced Granola
This chai-spiced granola recipe brings all of the goodness of chai seasonings to a protein-packed, n...
Banana Chai Smoothie
Power up your day with this delicious protein-packed Banana Chai Smoothie! It’s quick and easy to ma...
Fish Tacos with Blueberry-Almond Salsa
This recipe for Fish Tacos with Blueberry-Almond Salsa is quick and easy to make, full of healthy an...
Slow Cooker Black Bean Soup
This Slow Cooker Black Bean Soup recipe is easy to make, protein-packed, and SO comforting and delic...
Blueberry Baked Oatmeal
The goodness of oats combined with juicy blueberries and protein-packed almonds all lightly sweetene...
Super Creamy Cacio e Pepe Style Pasta Recipe
A protein packed creamy cacio e pepe style sauce perfect when you’re in the mood for mac and cheese,...
Quinoa Fried "Rice"
All of the goodness of traditional fried rice, but made with protein-packed quinoa instead of rice!
Cranberry Almond Protein Bars
These cranberry almond protein bars are full of protein-packed ingredients, easy to make, naturally-...
Easy Quinoa Pizza Bowls
These Easy Quinoa Pizza Bowls are fun to make and customize with your favorite ingredients, they’re ...
Cajun Corn Chowder
This Cajun Corn Chowder recipe is lightened-up with healthier ingredients (also vegan and gluten-fre...
Egg Muffins: 3 Easy Meal Prep Ideas For Breakfast
Breakfast Egg Muffins 3 Ways are low carb, filling and quick to grab while running out of the door!&...
Chewy Peanut Butter Granola Bars
This Chewy Peanut Butter Granola Bars recipe is easy to make with 7 everyday ingredients, naturally ...
Chickpea Salad
Chickpea Salad loaded with crisp cucumbers, juicy tomatoes, creamy avocado, feta cheese and chickpea...
Protein Packed Matcha Smoothie.
Winter juices and smoothies to give him some serious energy for the next few busy months ahead.
Easy Breakfast Shakshuka Recipe
Shakshuka is a one-skillet meal that is perfect for breakfast or dinner. It's a protein-packed,...
Mexican Beef and Rice Skillet Recipe
This is a one-pan, 30-minute easy dinner that you'll make over and over. It's one of our f...
Blender Cottage Cheese Chocolate Chip Peanut Butter Banana Muffins
Everyone’s favorite easy, no guilt, healthy, and SO DELICIOUS muffins!
Salmon Cobb Salad Recipe:
Salmon Cobb Salad is a modern spin on the classic American Cobb salad. It is definitely a feel-good,...