Strawberry Kiwi Smoothie

Name: Strawberry Kiwi Smoothie
Total time: 5 min
Yield: 1 servings
Cuisine: Indonesian
Ingredients: 2 small ripe kiwis (peeled and quartered); 1/2 cup frozen strawberry halves; 1/2 medium orange (or 1 clementine, peel and pith removed); 1/2 banana (sliced and frozen); 1/2 cup skim milk (or nondairy milk of choice); 2 tablespoons old fashioned rolled oats (or quick-cooking oats); Small handful ice (optional (add if you prefer a thicker, frostier smoothie)); 1 -2 teaspoons honey (optional)

Packed with vitamin C, zinc, and vitamin D, a healthy strawberry kiwi smoothie with orange and banana is just what the doctor ordered.

⏱️ 5 min 🔪 Prep: 5 min 📊 Easy 👁️ 29 views

👨‍🍳 Start Cooking

Foto: Well Plated

Ingredients

1 servings

2 small ripe kiwis (peeled and quartered)
1/2 cup frozen strawberry halves
1/2 medium orange (or 1 clementine, peel and pith removed)
1/2 banana (sliced and frozen)
1/2 cup skim milk (or nondairy milk of choice)
2 tablespoons old fashioned rolled oats (or quick-cooking oats)
Small handful ice (optional (add if you prefer a thicker, frostier smoothie))
1 -2 teaspoons honey (optional)

Steps

Place all of the ingredients in your blender: kiwis, strawberries, orange, milk, oats, and ice (if using).
Blend until smooth. Taste and add 1-2 teaspoons of honey if you desire additional sweetness. Enjoy immediately.