Strawberry Kiwi Smoothie

Bahan-bahan (1 porsi)

• 2 small ripe kiwis (peeled and quartered)
• 1/2 cup frozen strawberry halves
• 1/2 medium orange (or 1 clementine, peel and pith removed)
• 1/2 banana (sliced and frozen)
• 1/2 cup skim milk (or nondairy milk of choice)
• 2 tablespoons old fashioned rolled oats (or quick-cooking oats)
• Small handful ice (optional (add if you prefer a thicker, frostier smoothie))
• 1 -2 teaspoons honey (optional)