Steak & Artichoke Salad with Blue Cheese Dressing
A delicious steak and artichoke salad recipe featuring the irresistible and yet lighter blue cheese dressing made with Greek yogurt.
Foto: Gimme Some Oven β Ali
Ingredients
- 1 Tbsp . canola oil
- 1 flank steak, trimmed of excess fat
- 6 -8 cups mixed greens
- 4 slices bacon, cooked and crumbled
- 1 (14 oz.) jar artichoke hearts, drained and roughly chopped
- 1/2 cup roasted red peppers, thinly sliced
- 1/2 cup walnuts, toasted
- 1/2 c plain Greek yogurt
- 1/2 cup crumbled blue cheese
- 1 g arlic clove, finely minced
- 1 Tbsp . red wine vinegar
- 1 Tbsp . lemon juice
- pinch each of cayenne pepper, salt and black pepper
Steps
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Season steak generously on both sides with salt and many grinds of black pepper.
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To cook steak in a skillet or grill pan, heat skillet on medium-high and add olive oil. When oil begins to shimmer, place steak in skillet and do not move it for 5 minutes. Turn it once, and cook for another 3 minutes for medium-rare. (Cook longer if desired for medium to well-done steak.)
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To cook steak on the grill, grill steak on high heat, covered only if using a gas grill, turning once, 4 to 6 minutes total for medium-rare. (Cook longer if desired for medium to well-done steak.)
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Remove steak once cooked and let sit for at least 10 minutes. Cut across the diagonal into thin strips.
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Prepare the salads by layering the greens with the crumbled bacon, artichokes, roasted red peppers and walnuts. Drizzle with blue cheese dressing.
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Whisk together all ingredients until blended. Break up larger chunks of blue cheese if necessary.
π° Cost Estimate
π Price Breakdown (8% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| . canola oil | 1 tbsp | - | - |
| flank steak | 1 | - | - |
| -8 cups mixed greens | 6 | - | - |
| bacon | 4 slices | - | - |
| 1 | - | - | |
| roasted red peppers | 0.5 cup | - | - |
| walnuts | 0.5 cup | - | - |
| c plain Greek yogurt | 0.5 | $0.94/200g | $0.23 |
| crumbled blue cheese | 0.5 cup | - | - |
| arlic clove | 1 g | - | - |
| . red wine vinegar | 1 tbsp | - | - |
| . lemon juice | 1 tbsp | - | - |
| pinch each of cayenne pepper | - | - | - |
*Estimated market prices, may vary by region

















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