Moroccan Stew

This stew makes a delicious, flavorful vegetarian meal!

⏱️ 55 min 🔪 Prep: 25 min 🔥 Cook: 30 min 📊 Medium 👁️ 19 views
👨‍🍳 Start Cooking
Moroccan StewFoto: RecipeGirl

Ingredients

6 servings
  • 2 teaspoons olive oil
  • 1 cup chopped onions
  • ½ cup diced celery
  • ½ cup chopped green bell pepper
  • 1 medium garlic clove, (minced)
  • 3 cups vegetable broth
  • 3 cups peeled and cubed sweet potatoes
  • One 14.5-ounce can chopped tomatoes, (drained)
  • One 15-ounce can chickpeas, (drained and rinsed)
  • 1 tablespoon freshly squeezed lemon juice
  • 2 teaspoons grated fresh ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon curry powder
  • 1 teaspoon ground coriander seed
  • 1 teaspoon chili powder
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ cup golden raisins
  • 2 tablespoons creamy peanut butter
  • 2 tablespoons chopped fresh cilantro

Steps

  1. Heat olive oil in a large, nonstick saucepan over medium high heat. Add the onions, celery, green pepper and garlic. Cook and stir until vegetables begin to soften, about 3 minutes.

  2. Add all remaining ingredients, except raisins, peanut butter and cilantro. Bring to a boil. Reduce heat to low and simmer, covered, for 20 minutes.

  3. Stir in raisins, peanut butter and cilantro, mixing well. Simmer for 5 more minutes. Serve hot.

Nutrition Facts

Macronutrients

Calories318
Source: RecipeGirl

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