Marinade for Flank Steak
Savory and smoky, this is the best marinade for flank steak! Made with easy ingredients, it transforms a simple cut of beef into juicy, mouth-watering steak!
Foto: Well Plated
Ingredients
- 1 1/2 pound flank steak
- 1/3 cup low sodium soy sauce
- 1/4 cup canola oil
- 3 tablespoons honey
- 1 tablespoon minced garlic (about 3 cloves)
- 1 1/2 teaspoons grated fresh ginger (about 1 1-inch piece)
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon ground black pepper
Steps
-
Pat the steak dry. With the tip of a sharp knife such as a paring knife, lightly score the steak in a diagonal crisscross pattern, placing the cuts about 1 or so inches apart—your cuts should be very thin and shallow (this isn’t 100% necessary but does help the marinade penetrate more quickly). Place the steak in a gallon ziptop bag.
-
In a medium bowl or liquid measuring cup with a spout, whisk together the soy sauce, oil, honey, garlic, ginger, chili powder, cumin, and black pepper. Pour over the steak.
-
Seal the bag, removing as much air as you can, then turn the steak several times to coat it. Place in a shallow dish to catch any drips. Marinade flank steak in the refrigerator for at least 4 hours or up to 24 hours, turning 2 to 3 times throughout.
-
To cook, remove the steak from the marinade, shaking off any excess (discard the marinade). Cook to medium rare (130°F). You can grill it over high heat for 3 to 4 4 minutes per side (see Grilled Flank Steak for more detail). Or cook it under the broiler: position the rack about 6 inches away from the broiler. Line a rimmed baking sheet with foil and place it under the broiler for 5 minutes to preheat. Add the flank steak, then return the sheet to the oven. Broil without flipping for 6 to 8 minutes, until the steak reaches 130°F.
-
Remove the steak to a cutting board and let rest for 10 minutes (do not skip!). Slice VERY thinly (1/8-inch) against the grain. Enjoy warm.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (22% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| flank steak | 0.5 pound | - | - |
| low sodium soy sauce | 0.3333333333333333 cup | - | - |
| canola oil | 0.25 cup | - | - |
| honey | 3 tablespoons | - | - |
| minced garlic | 1 tablespoon | - | - |
| grated fresh ginger | 0.5 teaspoons | - | - |
| chili powder | 2 teaspoons | Rp 8.000/100g | Rp 16.000 |
| ground cumin | 1 teaspoon | Rp 70.000/kg | Rp 350 |
| ground black pepper | 0.5 teaspoon | - | - |
*Estimated market prices, may vary by region


















Loading comments...