Healthy Curry Chicken Salad
This Healthy Curry Chicken Salad recipe is quick and easy to make, and full of feel-good ingredients and mega-delicious flavor. It's also naturally gluten-free and perfect for meal planning!
Foto: Gimme Some Oven — Ali
Ingredients
4 servings
- 1 pound boneless skinless chicken breasts, cooked and cubed
- 1 cup grapes, halved
- 1/2 cup roughly-chopped fresh cilantro, lightly-packed
- 1/2 cup shredded carrots
- 1/3 cup chopped toasted cashews
- 1/4 cup finely-diced red onion
- 1 batch Greek Yogurt Curry Sauce (see below)
- 1 cup plain Greek yogurt
- 1 tablespoon freshly-squeezed lemon juice
- 1 tablespoon honey
- 1 teaspoon garam masala
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground turmeric
- pinch each of salt and pepper
Steps
-
Toss all ingredients together in a large bowl until combined.
-
Serve immediately, or store in a sealed container for up to 4 days.
-
Whisk all ingredients together in a medium bowl until combined. Taste, and season with extra salt, pepper, and/or lemon juice if needed.
💰 Cost Estimate
Total Ingredients
Rp 25.375
Per Serving
Rp 6.344/serving
🏠 Save ~Rp 50.750 compared to buying!
📋 Price Breakdown (21% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| boneless skinless chicken breasts | 1 pound | - | - |
| grapes | 1 cup | - | - |
| roughly-chopped fresh cilantro | 0.5 cup | - | - |
| shredded carrots | 0.5 cup | - | - |
| chopped toasted cashews | 0.3333333333333333 cup | - | - |
| finely-diced red onion | 0.25 cup | - | - |
| batch Greek Yogurt Curry Sauce | 1 | Rp 15.000/200g | Rp 7.500 |
| plain Greek yogurt | 1 cup | Rp 15.000/200g | Rp 17.775 |
| freshly-squeezed lemon juice | 1 tablespoon | - | - |
| honey | 1 tablespoon | - | - |
| garam masala | 1 teaspoon | Rp 5.000/250g | Rp 100 |
| ground ginger | 0.5 teaspoon | - | - |
| ground turmeric | 0.5 teaspoon | - | - |
| pinch each of salt and pepper | - | - | - |
*Estimated market prices, may vary by region
Source: Gimme Some Oven
by Ali
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