Carne Guisada (Latin Beef Stew)

Carne Guisada or Latin Beef Stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.

⏱️ 60 min 🔪 Prep: 10 min 🔥 Cook: 50 min 📊 Medium 👁️ 18 views
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Carne Guisada (Latin Beef Stew)Foto: Skinnytaste

Ingredients

5 servings
  • 2 tsp olive oil
  • 1 cup scallions (chopped)
  • 3 cloves garlic (minced)
  • 2 small tomatoes (diced)
  • 2 tbsp cilantro (minced)
  • 1.5 lb beef stew meat (cut into small chunks)
  • 1/3 cup light beer
  • 1/3 cup water
  • 1/2 tsp cumin
  • 1/4 tsp adobo (or salt)
  • 1/2 tsp achiote (or sazon)
  • 1 bay leaf
  • salt to taste
  • 10 oz baby red potatoes (halved or quartered)

Steps

  1. In a large dutch oven or heavy pot, heat oil over medium heat.

  2. Add scallions and garlic and sauté about 2 - 3 minutes; add tomatoes, cilantro and a pinch of salt. Cook another 2 minutes, stirring.

  3. Add beef to the pot along with beer, water, cumin, adobo, achiote, bay leaf and salt if needed.

  4. Cover and simmer on low heat 1 1/2 hours.

  5. Test to make sure beef is tender, if not cook another 15 minutes.

  6. Add potatoes and cook until soft, about 20 minutes depending on the size.

  7. In a large pressure cooker, heat oil over medium heat. Add scallions and garlic and sauté; about 2 - 3 minutes.

  8. Add tomatoes, cilantro and a pinch of salt. Cook another 2 minutes stirring.

  9. Add beef to the pot along with beer, water, cumin, adobo, achiote, bay leaf and salt if needed.

  10. Cover pressure cooker; when the lid is locked, cook high pressure 45 minutes. Quick release.

  11. Add the potatoes, cover and cook on high pressure about 8 minutes, or until tender. Quick release and serve.

Nutrition Facts

Macronutrients

Calories234
Source: Skinnytaste

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