Apple Pie Protein Smoothie
This delicious apple pie smoothie tastes just like apple pie, yet it’s made healthy with good-for-you ingredients. And it’s naturally sweetened and gluten-free.
Foto: Gimme Some Oven — Ali
Ingredients
2 servings
- 2 large red apples (I used fuji), cored
- 1 frozen banana
- 1 cup ice
- 1 cup unsweetened almond milk
- 1/2 cup Greek yogurt
- 1 teaspoon ground cinnamon
- pinch of ground nutmeg
- pinch of ground ginger
- tiny pinch of ground cloves
- (optional: 1-2 pitted dates or 1-2 teaspoons honey, to sweeten if needed)
Steps
-
Add all ingredients to a blender. Pulse until combined and smooth. Taste and add sweetener if needed, pulsing to combine.
-
Serve immediately. Sprinkle the top of each smoothie with a pinch of cinnamon if desired.
💰 Cost Estimate
Total Ingredients
Rp 8.888
Per Serving
Rp 4.444/serving
🏠 Save ~Rp 17.776 compared to buying!
📋 Price Breakdown (10% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| red apples | 2 large | - | - |
| frozen banana | 1 | - | - |
| ice | 1 cup | - | - |
| unsweetened almond milk | 1 cup | - | - |
| Greek yogurt | 0.5 cup | Rp 15.000/200g | Rp 8.888 |
| ground cinnamon | 1 teaspoon | - | - |
| pinch of ground nutmeg | - | - | - |
| pinch of ground ginger | - | - | - |
| tiny pinch of ground cloves | - | - | - |
| - | - | - |
*Estimated market prices, may vary by region
Source: Gimme Some Oven
by Ali
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