Apple Pie Protein Smoothie

Bahan-bahan (2 porsi)

• 2 large red apples (I used fuji), cored
• 1 frozen banana
• 1 cup ice
• 1 cup unsweetened almond milk
• 1/2 cup Greek yogurt
• 1 teaspoon ground cinnamon
• pinch of ground nutmeg
• pinch of ground ginger
• tiny pinch of ground cloves
• (optional: 1-2 pitted dates or 1-2 teaspoons honey, to sweeten if needed)