SKINNY PROTEIN WAFFLES, PEANUT BUTTER CHOCOLATE CHIP COOKIES, PLUS MY FAVORITE BERRY GREEN SMOOTHIE

Wafel gandum utuh yang lezat dan sehat yang kaya akan protein dan nutrisi.

⏱️ 9 min πŸ”ͺ Prep: 5 min πŸ”₯ Cook: 4 min πŸ“Š Easy πŸ‘οΈ 4 views
πŸ‘¨β€πŸ³ Start Cooking
WAFFLE PROTEIN SKINNY, KUE CHIP COKLAT SETEGA KACANG, PLUS SMOOTHIE HIJAU BERRY FAVORIT SAYA Foto: The Recipe Critic

Ingredients

8 servings
  • 2 cups whole wheat flour
  • 2 teaspoons soda kue
  • 3 cups susu almond
  • 1 scoop SCORE protein powder
  • 2 telur
  • Buah segar untuk topping

Steps

  1. Dalam mangkuk besar, campurkan tepung gandum utuh, soda kue, susu almond, sendok bubuk protein, dan telur. Campur sampai tercampur.

  2. Taruh sekitar 1/4 cangkir adonan di tengah waffle iron panas dan masak waffle sampai waffle iron siap dan berwarna coklat keemasan.

  3. Taburi dengan topping yang diinginkan dan buah segar

Nutrition Facts (per serving)

Macronutrients

Calories1317% DV

*DV = Daily Value based on a 2,000 calorie diet

πŸ’° Cost Estimate

Total Ingredients Rp 18.260
Per Serving Rp 2.283/serving
🏠 Save ~Rp 36.520 compared to buying!
πŸ“‹ Price Breakdown (50% ingredients detected)
IngredientAmountUnit PriceSubtotal
whole wheat flour 2 cups - -
soda kue 2 teaspoons - -
susu almond 3 cups Rp 16.000/liter Rp 4.660
scoop SCORE protein powder 1 Rp 8.000/100g Rp 8.000
telur 2 Rp 28.000/kg Rp 5.600
Buah segar untuk topping - - -

*Estimated market prices, may vary by region

πŸ€– AI Kitchen Assistant

Ask anything about this recipe, or use the AI features below.

πŸ’¬ Comments

Loading comments...

πŸ’‘ Questions will be automatically answered by AI

Similar Recipes

People Also Search

Similar Ingredients