Slow Cooker Vegetarian Lentil Chili

Cabai Lentil Vegetarian Slow Cooker ini dibuat dalam jumlah besar, dikemas dengan rasa dan nutrisi, dan dapat dibuat hanya dengan sekitar 5 dolar! 

⏱️ 250 min 🔪 Prep: 10 min 🔥 Cook: 240 min 📊 Hard 👁️ 3 views
👨‍🍳 Start Cooking
Cabai Lentil Vegetarian Pemasak Lambat Foto: Budget Bytes

Ingredients

6 servings
  • 1 yellow onion ($0.33)
  • 2 cloves garlic ($0.16)
  • 1 15 oz . kaleng tomat potong dadu kecil (dengan jus) ($0,48)
  • 1 6 oz . can tomato paste ($0.48)
  • 1 15 oz . can black beans, drained ($0.59)
  • 1 15 oz . can kidney beans, drained ($0.59)
  • 1 cup brown lentils, uncooked ($0.70)
  • 1 Tbsp chili powder ($0.30)
  • 1 tsp smoked paprika ($0.10)
  • 1 tsp ground cumin ($0.10)
  • 1/2 tsp onion powder ($0.05)
  • 1/4 tsp garlic powder ($0.03)
  • 1/4 tsp cayenne pepper ($0.03)
  • 1/2 tsp salt ($0.02)
  • freshly cracked black pepper ($0.03)
  • 2 Tbsp coconut oil* ($0.13)
  • 4 cups vegetable broth ($0.52)

Steps

  1. Potong dadu bawang bombay dan cincang bawang putih. Tambahkan bawang bombay dan bawang putih ke dalam slow cooker bersama dengan semua bahan lainnya dan aduk hingga tercampur.

  2. Tutup slow cooker dan masak dengan suhu tinggi selama empat jam (atau rendah selama 8 jam). Setelah dimasak, lentilnya harus empuk. Cicipi cabainya dan tambahkan garam secukupnya, jika perlu (tergantung kandungan garam pada kaldu Anda). 

  3. Sajikan cabai panas, dengan topping favorit Anda.

Nutrition Facts (per serving)

Macronutrients

Calories36818% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 6.850
Per Serving Rp 1.142/serving
🏠 Save ~Rp 13.700 compared to buying!
📋 Price Breakdown (53% ingredients detected)
IngredientAmountUnit PriceSubtotal
yellow onion 1 - -
garlic 2 cloves - -
. kaleng tomat potong dadu kecil 1 oz Rp 12.000/kg Rp 1.200
. can tomato paste 1 oz Rp 12.000/kg Rp 1.200
. can black beans 1 oz Rp 12.000/kg Rp 1.200
. can kidney beans 1 oz Rp 12.000/kg Rp 1.200
brown lentils 1 cup - -
chili powder 1 tbsp Rp 8.000/100g Rp 1.200
smoked paprika 1 tsp Rp 40.000/kg Rp 200
ground cumin 1 tsp Rp 70.000/kg Rp 350
onion powder 0.5 tsp Rp 8.000/100g Rp 200
garlic powder 0.25 tsp Rp 8.000/100g Rp 100
cayenne pepper 0.25 tsp - -
salt 0.5 tsp - -
freshly cracked black pepper - - -
coconut oil* 2 tbsp - -
vegetable broth 4 cups - -

*Estimated market prices, may vary by region

Source: Budget Bytes

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