Slow Cooker Butternut Squash Chili
Slow Cooker Butternut Squash Chili is the perfect fall meal. This recipe is easy to prepare, just simply add in some of your fall favorite vegetables and let the slow cooker do the work!
Foto: Spend With Pennies
Ingredients
8 servings
- 1 medium butternut squash (approx. 2 pounds, peeled, cut into half inch pieces)
- 1 ½ cups chicken broth ( or vegetable broth)
- 15 ounces canned black beans (1 can, drained and rinsed)
- 15 ounces canned red kidney beans (1 can, drained and rinsed, or great northern beans)
- 14 ounces canned petite diced tomatoes (with juices, 1 can)
- 2 bell peppers (any color, diced)
- 1 yellow onion (diced)
- 5 cloves garlic (minced)
- 1 tablespoon chili powder
- 2 teaspoons cumin
- 1 teaspoon ground ginger
- 1 teaspoon salt
- 1 teaspoon black pepper
- toppings as desired (see notes)
Steps
-
Drain beans and rinse well.
-
Place all chili ingredients in the slow cooker, mix, and cook on low for 4-5 hours or until butternut squash is tender.
-
Remove 2 cups of the chili and mash, return to the pot and stir in.
-
Serve with desired toppings.
Nutrition Facts (per serving)
215
kkal
Protein
12g
(21%)
Carbs
43g
(77%)
Fat
1g
(2%)
Macronutrients
Calories21511% DV
Protein12g24% DV
Carbs43g14% DV
Fat1g2% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 32.000
Per Serving
Rp 4.000/serving
🏠 Save ~Rp 64.000 compared to buying!
📋 Price Breakdown (21% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| medium butternut squash | 1 | - | - |
| chicken broth | 1.5 cups | - | - |
| canned black beans | 15 ounces | - | - |
| canned red kidney beans | 15 ounces | - | - |
| canned petite diced tomatoes | 14 ounces | Rp 12.000/kg | Rp 16.800 |
| bell peppers | 2 | - | - |
| yellow onion | 1 | - | - |
| garlic | 5 cloves | - | - |
| chili powder | 1 tablespoon | Rp 8.000/100g | Rp 1.200 |
| cumin | 2 teaspoons | Rp 70.000/kg | Rp 14.000 |
| ground ginger | 1 teaspoon | - | - |
| salt | 1 teaspoon | - | - |
| black pepper | 1 teaspoon | - | - |
| toppings as desired | - | - | - |
*Estimated market prices, may vary by region
Source: Spend With Pennies


















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