Sauteed Julienned Summer Vegetables

Zucchini, yellow squash and carrots cut into spaghetti like strands and sauteed with garlic and oil. I make this side dish ALL summer long – not just because it's low-carb, gluten-free, clean and paleo friendly, but because it's delicious, good for you and also happens to be my husband's favorite...

⏱️ 6 min 🔥 Cook: 6 min 📊 Easy 👁️ 3 views
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Sauteed Julienned Summer Vegetables Foto: Skinnytaste

Ingredients

4 servings
  • 1 tablespoons extra virgin olive oil
  • 1/4 cup red onion (diced)
  • 3 cloves garlic (minced)
  • 8 oz zucchini
  • 8 oz yellow squash
  • 4 oz 1 medium carrot, cut into julienne strips (with a mandolin)
  • salt and fresh cracked pepper (to taste)

Steps

  1. Heat a large nonstick skillet over medium heat. When hot add the oil, onions and garlic and cook until fragrant, about 1 to 2 minutes.

  2. Increase heat to medium-high and add the remaining vegetables, season with salt and pepper to taste and cook about 1 minute. Give it a stir to mix everything around and cook another 1 to 2 minutes, or until the vegetables are cooked through yet firm. Adjust salt as needed and serve hot.

  3. Makes 4 cups.

Nutrition Facts (per serving)

Macronutrients

Calories663% DV

*DV = Daily Value based on a 2,000 calorie diet

Source: Skinnytaste

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