Roasted Carrots and Broccoli
These carrots & broccoli are tossed in a spicy honey garlic sauce and then oven-roasted until tender!
Foto: Spend With Pennies
Ingredients
4 servings
- 2 cups carrots (sliced)
- 2 cups broccoli florets (washed and dried)
- 1 ½ tablespoons olive oil
- 1 tablespoon honey
- 1 clove garlic (minced)
- ¼ teaspoon red pepper flakes (or to taste, optional)
- kosher salt (to taste)
Steps
-
Preheat oven to 400°F.
-
Combine oil, honey, garlic and chili flakes in a small bowl. Toss with broccoli and carrots. Sprinkle with salt.
-
Spread onto a parchment lined pan and roast vegetables 18-20 minutes or until tender crisp.
Nutrition Facts (per serving)
106
kkal
Protein
2g
(9%)
Carbs
14g
(64%)
Fat
6g
(27%)
Macronutrients
Calories1065% DV
Protein2g4% DV
Carbs14g5% DV
Fat6g9% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Spend With Pennies


















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