Prawn Mango Avocado Summer Salad with Lime Dressing

Recipe video above (useful tips for chopping mango and avo). Prawns, Mango and Avocado are a magical combination! This summer salad is fresh and healthy, yet satisfying to have as a meal or great for sharing! Make this with: rice, quinoa, risoni/orzo or pearl couscous.

⏱️ 25 min 🔪 Prep: 15 min 🔥 Cook: 10 min 📊 Medium ⭐ 5.0 (68) 👁️ 2 views
👨‍🍳 Start Cooking
Salad Musim Panas Alpukat Mangga Udang dengan Saus Jeruk Nipis Foto: RecipeTin Eats

Ingredients

4 servings
  • 2.5 cups cooked risoni/orzo or similar ((Note 1))
  • 300 – 400g / 10 – 12 oz cooked peeled prawns / shrimp ((~750g unpeeled whole cooked))
  • 1 large mango (, cut 1.5cm / ½” pieces)
  • 1 large ripe avocado (, cut 1.5cm / ½” pieces )
  • 75 g / 2.5 oz rocket / arugula (, roughly chopped (Note 2))
  • 250 g / 8oz cherry tomatoes (, halved)
  • 1/2 red onion (, finely sliced)
  • 1/4 cup coriander / cilantro leaves (, finely chopped (Note 2))
  • 4 tbsp (60 ml) extra virgin olive oil
  • 2 tbsp (30 ml) lime juice ((fresh), plus more to taste)
  • 1 small garlic clove (, minced)
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Steps

  1. Shake Dressing in a jar.

  2. Chop prawns into 1.75 – 2 cm / 2/3” pieces. 

  3. Place all Salad Ingredients in a bowl, pour over dressing. Toss very gently using rubber spatula. Adjust to taste with more lime if desired. Serve immediately!

Nutrition Facts (per serving)

536 kkal
Protein 29g (28%)
Carbs 51g (49%)
Fat 24g (23%)

Macronutrients

Calories53627% DV
Protein29g58% DV
Carbs51g17% DV
Fat24g37% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 4.200
Per Serving Rp 1.050/serving
🏠 Save ~Rp 8.400 compared to buying!
📋 Price Breakdown (15% ingredients detected)
IngredientAmountUnit PriceSubtotal
cooked risoni/orzo or similar 2.5 cups - -
– 400g / 10 – 12 oz cooked peeled prawns / shrimp 300 - -
large mango 1 - -
large ripe avocado 1 - -
/ 2.5 oz rocket / arugula 75 g Rp 16.000/kg Rp 1.200
/ 8oz cherry tomatoes 250 g Rp 12.000/kg Rp 3.000
red onion 0.5 - -
coriander / cilantro leaves 0.25 cup - -
4 tbsp - -
2 tbsp - -
small garlic clove 1 - -
salt 0.5 tsp - -
black pepper 0.25 tsp - -

*Estimated market prices, may vary by region

Source: RecipeTin Eats

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