Peanut Butter & Jelly Date Smoothie

A creamy PB&J-inspired smoothie with berries, peanut butter, bananas, and almond milk! Just 6 ingredients and 5 minutes required.

⏱️ 10 min 🔪 Prep: 10 min 📊 Easy 👁️ 21 views
👨‍🍳 Start Cooking
Smoothie Kurma Selai Kacang & JeliFoto: Minimalist Baker — Minimalist Baker

Ingredients

1 servings
  • 4 whole deglet noor or medjool dates ((pitted))
  • 1 Tbsp creamy natural peanut butter
  • 1 small banana ((frozen without the peel and quartered))
  • 1/2 -3/4 cup unsweetened vanilla almond milk ((depending on preferred thickness))
  • 1/3 cup frozen blueberries
  • 1 Tbsp flaxseed meal

Steps

  1. Add all ingredients to a blender and mix until well combined. Add more frozen blueberries or banana to make it thicker or more almond milk to thin it out.

Nutrition Facts

Macronutrients

Calories374
Source: Minimalist Baker by Minimalist Baker

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