Smoothie Kurma Selai Kacang & Jeli

Bahan-bahan (1 porsi)

• 4 whole deglet noor or medjool dates ((pitted))
• 1 Tbsp creamy natural peanut butter
• 1 small banana ((frozen without the peel and quartered))
• 1/2 -3/4 cup unsweetened vanilla almond milk ((depending on preferred thickness))
• 1/3 cup frozen blueberries
• 1 Tbsp flaxseed meal