Parmesan Roasted Cauliflower

Easy roasted cauliflower with Parmesan cheese is one of the best cauliflower recipes. Cauliflower is cheesy, buttery with simple ingredients. This recipe takes 10 mins active time!

⏱️ 55 min 🔪 Prep: 10 min 🔥 Cook: 45 min 📊 Medium ⭐ 4.6 (55) 👁️ 3 views
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Kembang Kol Panggang Parmesan Foto: Rasa Malaysia

Ingredients

4 servings
  • 8 oz . (230g) cauliflower florets (sliced horizontally)
  • 2 tablespoons butter (melted )
  • 1 tablespoon olive oil
  • 1 pinch salt
  • 3 dashes ground black pepper
  • 1/2 cup shredded Parmesan cheese
  • 1 teaspoon chopped parsley leaves

Steps

  1. Preheat the oven to 400°F (207°C). Toss the sliced cauliflower with butter and olive oil. Season with salt and black pepper. Transfer the cauliflower to a baking sheet in a single layer and roast until almost tender, about 20-30 minutes.

  2. Remove from the oven and sprinkle the grated Parmesan and chopped parsley over the cauliflower. Roast again until the cheese melts and becomes slightly crusty, about 5 minutes. Remove from the oven and serve immediately.

Nutrition Facts (per serving)

136 kkal
Protein 5g (25%)
Carbs 3g (15%)
Fat 12g (60%)

Macronutrients

Calories1367% DV
Protein5g10% DV
Carbs3g1% DV
Fat12g18% DV

*DV = Daily Value based on a 2,000 calorie diet

Source: Rasa Malaysia

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