Honey and Wild Blueberry Smoothie

This Honey and Wild Blueberry Smoothie is so simple and delicious. Creamy, refreshing, and healthy - a great, easy breakfast or snack!

⏱️ 10 min 🔪 Prep: 5 min 🔥 Cook: 5 min 📊 Easy 👁️ 26 views
👨‍🍳 Start Cooking
Smoothie Madu dan Blueberry LiarFoto: Pinch of Yum — Lindsay Ostrom

Ingredients

2 servings
  • 1 banana, fresh or frozen
  • 1 cup mango chunks, fresh or frozen
  • 1/2 cup wild blueberries, fresh or frozen
  • 1/2 cup plain nonfat Greek yogurt
  • 1/2 cup milk (or just enough to help things blend smoothly)
  • 1 heaping tablespoon raw honey (more to taste)
  • 1/2 cup kale or any other add ins that you want

Steps

  1. Place bananas, mangoes, blueberries, yogurt, and milk in a blender. Blend until smooth. Add the kale and honey; blend again until smooth.

  2. If desired (and especially if all your ingredients were fresh instead of frozen), add a few ice cubes to increase the volume of the smoothie and help it stay chilled. Crush until smooth.

  3. Top with additional blueberries and serve immediately.

Nutrition Facts

Macronutrients

Calories223
Source: Pinch of Yum by Lindsay Ostrom

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