Honey and Wild Blueberry Smoothie
This Honey and Wild Blueberry Smoothie is so simple and delicious. Creamy, refreshing, and healthy - a great, easy breakfast or snack!
Foto: Pinch of Yum — Lindsay Ostrom
Ingredients
2 servings
- 1 banana, fresh or frozen
- 1 cup mango chunks, fresh or frozen
- 1/2 cup wild blueberries, fresh or frozen
- 1/2 cup plain nonfat Greek yogurt
- 1/2 cup milk (or just enough to help things blend smoothly)
- 1 heaping tablespoon raw honey (more to taste)
- 1/2 cup kale or any other add ins that you want
Steps
-
Place bananas, mangoes, blueberries, yogurt, and milk in a blender. Blend until smooth. Add the kale and honey; blend again until smooth.
-
If desired (and especially if all your ingredients were fresh instead of frozen), add a few ice cubes to increase the volume of the smoothie and help it stay chilled. Crush until smooth.
-
Top with additional blueberries and serve immediately.
Nutrition Facts (per serving)
Macronutrients
Calories22311% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 19.767
Per Serving
Rp 9.884/serving
🏠 Save ~Rp 39.534 compared to buying!
📋 Price Breakdown (43% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| banana | 1 | - | - |
| mango chunks | 1 cup | - | - |
| wild blueberries | 0.5 cup | - | - |
| plain nonfat Greek yogurt | 0.5 cup | Rp 15.000/200g | Rp 8.888 |
| milk | 0.5 cup | - | - |
| heaping tablespoon raw honey | 1 | Rp 60.000/kg | Rp 6.000 |
| kale or any other add ins that you want | 0.5 cup | Rp 3.500/bungkus | Rp 4.879 |
*Estimated market prices, may vary by region
Source: Pinch of Yum
by Lindsay Ostrom
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