Healthy Slow Cooker Turkey and White Bean Chili

Made with ground turkey, bell peppers, smoky chipotle peppers, white beans, and served with sharp cheddar cheese and avocado. A feel-good, hearty, healthy and cozy dinner.

⏱️ 375 min 🔪 Prep: 15 min 🔥 Cook: 360 min 📊 Hard 👁️ 2 views
👨‍🍳 Start Cooking
Kalkun Slow Cooker Sehat dan Cabai Kacang Putih Foto: Half Baked Harvest

Ingredients

8 servings
  • 1 tablespoon extra virgin olive oil
  • 2 small yellow onions, chopped
  • 4 cloves garlic, minced or grated
  • 2 pounds ground turkey or chicken
  • 2 red peppers, seeded and chopped
  • 2 chipotle peppers in adobo, finely chopped ((use 1 pepper for less heat))
  • 2 tablespoons chili powder
  • 1 tablespoon smoked paprika
  • 2 teaspoons ground cumin
  • 1 teaspoon ground cinnamon
  • 1 1/2 teaspoons salt
  • 2 -3 cups low sodium chicken broth
  • 1 can (28 ounce) crushed tomatoes
  • 1/4 cup tomato paste
  • 1 tablespoon apple butter
  • 2 bay leaves
  • 1 can (14 ounce) white beans, drained
  • cheddar cheese, avocado, green onions, and cilantro for serving

Steps

  1. 1. Heat the olive oil in a large skillet over medium heat. When the oil shimmers, add the onion and cook about 5 minutes or until it begins to caramelize around the edges. Stir in the garlic and cook another minute. Add the turkey and brown all over, breaking up the meat as you go, about 5 minutes. Remove the skillet from the heat.2. Transfer the turkey to the bowl of your slow cooker. Add in the red bell peppers, chipotle peppers, chili powder, smoked paprika, cumin, cinnamon, and salt. Stir in 2 cups chicken broth, the tomatoes, tomato paste, apple butter, and bay leaves, stir to combine. Cover and cook on low for 6-8 hours or high for 4-5 hours. During the last hour of cooking, stir in the beans. If your chili is too thick, add the remaining broth to thin as desired. 3. Remove the bay leaves and ladle the chili into bowls. Top with cheddar cheese, avocado, and green onions. Eat!

  2. 1. Set the instant pot to sauté. Add the olive oil and onion and cook about 5 minutes or until it begins to caramelize around the edges. Stir in the garlic and cook another minute. Add the turkey and brown all over, breaking up the meat as you go, about 5 minutes. Turn the instant pot off.2. Add in the red bell peppers, chipotle peppers, chili powder, smoked paprika, cumin, cinnamon, and salt. Stir in 2 cups chicken broth, the tomatoes, tomato paste, apple butter, and bay leaves, stir to combine. Cover and cook on soup/chili for 25 minutes.3. Once done cooking, use the quick release and release the steam. Stir in the beans. Remove the bay leaves and ladle the chili into bowls. Top with cheddar cheese, avocado, and green onions. Eat!

Nutrition Facts (per serving)

Macronutrients

Calories84942% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 36.311
Per Serving Rp 4.539/serving
🏠 Save ~Rp 72.622 compared to buying!
📋 Price Breakdown (28% ingredients detected)
IngredientAmountUnit PriceSubtotal
extra virgin olive oil 1 tablespoon - -
yellow onions 2 small - -
garlic 4 cloves - -
ground turkey or chicken 2 pounds - -
red peppers 2 - -
chipotle peppers in adobo 2 - -
chili powder 2 tablespoons Rp 8.000/100g Rp 16.000
smoked paprika 1 tablespoon Rp 40.000/kg Rp 600
ground cumin 2 teaspoons Rp 70.000/kg Rp 14.000
ground cinnamon 1 teaspoon - -
salt 0.5 teaspoons - -
-3 cups low sodium chicken broth 2 - -
1 can - -
tomato paste 0.25 cup Rp 12.000/kg Rp 711
apple butter 1 tablespoon - -
bay leaves 2 Rp 25.000/kg Rp 5.000
1 can - -
cheddar cheese - - -

*Estimated market prices, may vary by region

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