Harvest Wild Rice Skillet

Apples, squash, sauteed onions, wild rice, and baby kale come together with melted cheese for a yummy Wild Rice Skillet. Perfect for fall!

⏱️ 35 min πŸ”ͺ Prep: 5 min πŸ”₯ Cook: 30 min πŸ“Š Medium πŸ‘οΈ 2 views
πŸ‘¨β€πŸ³ Start Cooking
Harvest Wild Rice Skillet Foto: Pinch of Yum β€” Lindsay Ostrom

Ingredients

4 servings
  • 1 small onion, minced
  • 1 tablespoon butter
  • 2 cups peeled, cubed butternut squash
  • 1/4 teaspoon dried thyme (more to taste)
  • 2 cups cooked wild rice
  • 2 cups baby kale
  • 2 cups chopped (crispy juicy unpeeled) apples
  • 2 tablespoons cream, milk, or butter
  • 1/2 cup shredded Provolone cheese
  • salt to taste

Steps

  1. Saute the onion and butter in a large skillet over medium high heat until the onions are soft and translucent.

  2. Add the squash and thyme; saute for 5-8 minutes, until the squash is fork-tender but not mushy. Add the baby kale and wild rice and stir to combine. Add the cream, milk, or butter if the mixture needs a little moisture to help it all get groovy together.

  3. Add the apples last so they stay crispy. Add the cheese and stir a few times to get it melted into the ingredients.

Nutrition Facts (per serving)

Macronutrients

Calories22311% DV

*DV = Daily Value based on a 2,000 calorie diet

Source: Pinch of Yum by Lindsay Ostrom

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