Grilled Lamb Chops

These Lamb Chops are an easy dinner recipe made with a lemon-rosemary marinade and grilled to perfection!

⏱️ 170 min 🔪 Prep: 10 min 🔥 Cook: 10 min 📊 Hard ⭐ 5.0 (17) 👁️ 1 views
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Grilled Lamb Chops Foto: Spend With Pennies

Ingredients

2 servings
  • 4 lamb chops
  • 3 Tablespoons fresh lemon juice (about 1 lemon)
  • 2 Tablespoons olive oil
  • 2 Tablespoons garlic (minced)
  • 1 Tablespoon fresh rosemary
  • 1 teaspoon fresh thyme
  • ½ teaspoon kosher salt
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon black pepper

Steps

  1. With a mortar and pestle, grind up the rosemary and thyme to release their flavor. You can also mince them with a knife or toss all of the marinade ingredients in a food processor and pulse.

  2. Add all marinade ingredients to a small bowl and stir to combine.

  3. Add the marinade and the lamb chops to a large zip-top bag and massage the marinade into the chops, making sure to completely cover them. Allow them to marinate for at least 2 hours, preferably overnight. *Pull them out of the refrigerator and allow them to sit at room temperature for 30 minutes before grilling.

  4. Sear on high heat for 2 to 3 minutes on each side. Reduce heat and cook on low until the chops reach an internal temperature of 135°F. If you like your lamb a little more done, heat to 140°F or 155°F. Allow the chops to rest for 10 minutes before serving.

Nutrition Facts (per serving)

713 kkal
Protein 84g (66%)
Carbs 5g (4%)
Fat 38g (30%)

Macronutrients

Calories71336% DV
Protein84g168% DV
Carbs5g2% DV
Fat38g58% DV

*DV = Daily Value based on a 2,000 calorie diet

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