Green Apple Lemon Cucumber Ginger Smoothie
This healthy, Green Apple Lemon Cucumber and Ginger Smoothie is a great source of many vitamins and minerals, especially vitamin C and a great way to boost your immune system.
Foto: Skinnytaste
Ingredients
2 servings
- 3/4 cup coconut water (or water)
- 2 g reen apples (cored and quartered)
- 1/4 English cucumber (chopped)
- 1/2 bunch flat leaf parsley (leaves only, chopped)
- 1 slice piece ginger (1 inch thick)
- 1 medium lemon (peeled and seeded)
- 1 cup ice cubes
Steps
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Place all the ingredients in a good quality blender, starting with the liquids and blend until smooth. Optional, run through a mesh sieve if you don’t like it pulpy. Pour into 2 glasses with ice.
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Pour into 2 glasses with ice.
Nutrition Facts (per serving)
Macronutrients
Calories1106% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Skinnytaste


















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