Chorizo chickpea stew (fast)

Recipe video above. This is a great, hearty, full flavoured Spanish-inspired stew that's quick to make. Chorizo is the shortcut here, adds a ton of flavour into the sauce!Serve this as a chunky soup with crusty bread for mopping, flatbreads for dunking, or like stew over a bed of couscous, small

⏱️ 27 min 🔪 Prep: 7 min 🔥 Cook: 20 min 📊 Medium ⭐ 5.0 (44) 👁️ 3 views
👨‍🍳 Start Cooking
Rebusan buncis Chorizo ​​​​(cepat) Foto: RecipeTin Eats

Ingredients

2 servings
  • 1 1/2 tbsp olive oil
  • 250 g / 8 oz chorizo (2 pieces) (, cut into 8mm / 1/3" slices (Note 1))
  • 2 g arlic cloves (, minced)
  • 1/2 tsp dried thyme
  • 1/2 tsp smoked paprika ((sub normal paprika))
  • 1 bay leaf (, preferably fresh, otherwise dried)
  • 400 g / 14oz can crushed tomato
  • 400 g /14 oz can chickpeas (, drained (or other beans of choice))
  • 1 cup chicken stock/broth (, low sodium)
  • 1/4 tsp cooking/kosher salt
  • 1/4 tsp black pepper

Steps

  1. Sauté chorizo - Heat olive oil in a large saucepan or small pot over medium high heat. Add chorizo and cook for 3 minutes or until golden.

  2. Sauté aromatics - Add garlic, thyme, paprika and bay leaf, then stir for 1 minute.

  3. Add everything else - Add tomato, chickpeas, chicken stock, salt and pepper. Stir, bring to a simmer then lower the heat down to medium low so it is simmering very gently.

  4. Cook for 15 minutes (no lid), stirring regularly to ensure the base does not catch, until the sauce has reduced and thickened.

  5. Serve - Discard bay leaf and serve. I love this with hot crusty bread (slathered with butter!).

Nutrition Facts (per serving)

370 kkal
Protein 18g (31%)
Carbs 13g (22%)
Fat 27g (47%)

Macronutrients

Calories37019% DV
Protein18g36% DV
Carbs13g4% DV
Fat27g42% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 12.200
Per Serving Rp 6.100/serving
🏠 Save ~Rp 24.400 compared to buying!
📋 Price Breakdown (36% ingredients detected)
IngredientAmountUnit PriceSubtotal
olive oil 0.5 tbsp - -
/ 8 oz chorizo 250 g - -
arlic cloves 2 g - -
dried thyme 0.5 tsp - -
smoked paprika 0.5 tsp Rp 40.000/kg Rp 100
bay leaf 1 Rp 25.000/kg Rp 2.500
/ 14oz can crushed tomato 400 g Rp 12.000/kg Rp 4.800
/14 oz can chickpeas 400 g Rp 12.000/kg Rp 4.800
chicken stock/broth 1 cup - -
cooking/kosher salt 0.25 tsp - -
black pepper 0.25 tsp - -

*Estimated market prices, may vary by region

Source: RecipeTin Eats

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