Chili Lime Cantaloupe
This quick and refreshing Chili Lime Cantaloupe is a unique way to dress up summer fruit. Pairs well with any southwest or Asian inspired meal.
Foto: Budget Bytes
Ingredients
- 1/2 medium cantaloupe ($1.00)
- 1.5 -2 Tbsp fresh lime juice (about 1/2 lime) ($0.25)
- 1/2 Tbsp honey ($0.06)
- 1/8 tsp salt ($0.02)
- 1/8 tsp crushed red pepper ($0.02)
Steps
-
Cut the cantaloupe in half and scrape out the seeds with a spoon. Reserve half of the cantaloupe for breakfast or other meals. Take the remaining half and cut it into quarters. Using a sharp knife, carefully run the knife between the flesh and the rind. Once the rind is removed, slice the melon into thin pieces.
-
In a small bowl, combine the juice of half a lime (about 1.5-2 Tbsp), honey, salt, and crushed red pepper. Stir until the honey is dissolved.
-
Pour the dressing over the sliced cantaloupe and toss to coat the melon in the dressing. Serve immediately, or chill until ready to eat. Give the melon a brief stir before serving.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
Loading comments...