Chicken Pumpkin Stew
This recipe is simple to make and delivers a perfect dinner for a cool fall evening.
Foto: RecipeGirlIngredients
- 1 tablespoon canola or vegetable oil
- 1½ pounds skinless, boneless chicken thighs, (visible fat trimmed, cut into 1 inch pieces)
- 1 medium onion, (chopped)
- 1 medium red bell pepper, (cut into 1-inch pieces)
- 1 teaspoon minced garlic
- One 14.5 ounce can chicken broth
- One 14.5 ounce can diced tomatoes
- 1 tablespoon smoked paprika
- ½ teaspoon salt
- 3 cups (about 1 pound) 1 inch cubes peeled sugar pumpkin or butternut squash
- 8 ounces fresh green beans, (cut in half)
- 1 tablespoon cornstarch
- ¼ cup creamy peanut butter
Steps
Heat oil in a large saucepan over medium high heat. Add chicken and sauté 4 minutes or until browned. Remove to a plate. Reduce heat to medium. Add onion, pepper and garlic, sautéing 4 minutes until softened.
Add 1½ cups broth, the tomatoes, paprika and salt. Bring to a boil; add chicken, pumpkin and beans. Reduce heat, cover and simmer for 12 minutes or until chicken and pumpkin are tender.
Meanwhile stir remaining broth, the cornstarch and peanut butter in a bowl until smooth. Add to pot; stir until blended. Cook 2 minutes or until thickened.






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