Chicken Pumpkin Stew

Name: Chicken Pumpkin Stew
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: 1 tablespoon canola or vegetable oil; 1½ pounds skinless, boneless chicken thighs, (visible fat trimmed, cut into 1 inch pieces); 1 medium onion, (chopped); 1 medium red bell pepper, (cut into 1-inch pieces); 1 teaspoon minced garlic; One 14.5 ounce can chicken broth; One 14.5 ounce can diced tomatoes; 1 tablespoon smoked paprika; ½ teaspoon salt; 3 cups (about 1 pound) 1 inch cubes peeled sugar pumpkin or butternut squash; 8 ounces fresh green beans, (cut in half); 1 tablespoon cornstarch; ¼ cup creamy peanut butter

This recipe is simple to make and delivers a perfect dinner for a cool fall evening.

⏱️ 50 min 🔪 Prep: 25 min 🔥 Cook: 25 min 📊 Medium 👁️ 2 views

👨‍🍳 Start Cooking

Foto: RecipeGirl

Ingredients

6 servings

1 tablespoon canola or vegetable oil
1½ pounds skinless, boneless chicken thighs, (visible fat trimmed, cut into 1 inch pieces)
1 medium onion, (chopped)
1 medium red bell pepper, (cut into 1-inch pieces)
1 teaspoon minced garlic
One 14.5 ounce can chicken broth
One 14.5 ounce can diced tomatoes
1 tablespoon smoked paprika
½ teaspoon salt
3 cups (about 1 pound) 1 inch cubes peeled sugar pumpkin or butternut squash
8 ounces fresh green beans, (cut in half)
1 tablespoon cornstarch
¼ cup creamy peanut butter

Steps

Heat oil in a large saucepan over medium high heat. Add chicken and sauté 4 minutes or until browned. Remove to a plate. Reduce heat to medium. Add onion, pepper and garlic, sautéing 4 minutes until softened.
Add 1½ cups broth, the tomatoes, paprika and salt. Bring to a boil; add chicken, pumpkin and beans. Reduce heat, cover and simmer for 12 minutes or until chicken and pumpkin are tender.
Meanwhile stir remaining broth, the cornstarch and peanut butter in a bowl until smooth. Add to pot; stir until blended. Cook 2 minutes or until thickened.

Nutrition Facts (per serving)

Macronutrients

Calories29615% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 600

Per Serving Rp 100/serving

🏠 Save ~Rp 1.200 compared to buying!

📋 Price Breakdown (8% ingredients detected)

Ingredient	Amount	Unit Price	Subtotal
canola or vegetable oil	1 tablespoon	-	-
skinless	1.5 pounds	-	-
onion	1 medium	-	-
red bell pepper	1 medium	-	-
minced garlic	1 teaspoon	-	-
One 14.5 ounce can chicken broth	-	-	-
One 14.5 ounce can diced tomatoes	-	-	-
smoked paprika	1 tablespoon	Rp 40.000/kg	Rp 600
salt	0.5 teaspoon	-	-
	3 cups	-	-
fresh green beans	8 ounces	-	-
cornstarch	1 tablespoon	-	-
creamy peanut butter	0.25 cup	-	-