Chicken Butternut Squash Chili
This chili has all the flavors of a traditional chili, but with the added bonus of butternut squash.
Foto: RecipeGirl
Ingredients
- 2 tablespoons olive oil
- 2 cups chopped sweet onion
- 2 cups chopped red bell pepper
- 2 cups chopped green bell pepper
- 3 tablespoons minced jalapeño ((seeds removed))
- 1 large garlic clove, (minced)
- 1 cup beer
- 1 cup low-sodium, fat-free chicken broth
- ¼ cup sliced black olives
- 3 tablespoons chili powder
- 1 teaspoon ground coriander seed
- ½ teaspoon salt
- One 28-ounce can chopped tomatoes, (with juice)
- 1 pound boneless, skinless chicken breasts, (cut into cubes)
- 2 cups cooked butternut squash, (peeled and cubed)
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon unsweetened cocoa powder
- One 15.75 ounce can pinto beans, (rinsed and drained)
- sliced scallions, (for topping (optional))
- grated cheddar cheese, (for topping (optional))
- sour cream, (for topping (optional))
Steps
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Heat the oil in a Dutch oven or large pot over medium heat. Sauté the onions until lightly browned, about 8 minutes.
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Add the bell peppers, jalapeño and garlic to the pot. Sauté for an additional 5 minutes.
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Add the beer, broth, olives, chili powder, coriander, salt, tomatoes and chicken. Bring the mixture to a boil, reduce the heat, cover partially and simmer for 15 minutes.
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Stir in the squash, cilantro, cocoa and beans. Simmer for 5 additional minutes.
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Serve in individual bowls, topped with cheese, sour cream and scallions, if desired.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (10% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| olive oil | 2 tablespoons | - | - |
| chopped sweet onion | 2 cups | - | - |
| chopped red bell pepper | 2 cups | - | - |
| chopped green bell pepper | 2 cups | - | - |
| minced jalapeño | 3 tablespoons | - | - |
| garlic clove | 1 large | - | - |
| beer | 1 cup | - | - |
| low-sodium | 1 cup | - | - |
| sliced black olives | 0.25 cup | - | - |
| chili powder | 3 tablespoons | Rp 8.000/100g | Rp 24.000 |
| ground coriander seed | 1 teaspoon | - | - |
| salt | 0.5 teaspoon | - | - |
| One 28-ounce can chopped tomatoes | - | - | - |
| boneless | 1 pound | - | - |
| cooked butternut squash | 2 cups | - | - |
| chopped fresh cilantro | 2 tablespoons | - | - |
| unsweetened cocoa powder | 1 tablespoon | Rp 8.000/100g | Rp 1.200 |
| One 15.75 ounce can pinto beans | - | - | - |
| sliced scallions | - | - | - |
| grated cheddar cheese | - | - | - |
| sour cream | - | - | - |
*Estimated market prices, may vary by region


















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