Chia Pudding with Grain Free Granola.
Breakfast for the week = Done and DONE.
Foto: Half Baked Harvest
Ingredients
- 1/4 cup chia seeds
- 1 1/2 cups milk or water (you can also use coconut milk)
- 2/3 cup raw cashews (soaked in water overnight and drained*)
- 6 dates (pitted)
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla
- pinch of salt
- fresh fruit (for topping)
- 1 1/2 cups raw almonds
- 1 1/2 cups unsweetened shredded coconut
- 1 cup pecans (chopped)
- 1 cup raw brazil nuts (chopped (can also use cashews))
- 1 cup shelled sunflower seeds
- 1 teaspoon cinnamon
- pinch of sea salt
- 1/4 cup melted coconut oil
- 1/4 cup raw honey or maple syrup
- 3 tablespoons water
- 1 1/2 teaspoon almond extract (or vanilla)
- 1 cup dried apricots
- 1/2 cup chopped dried cherries (or cranberries)
Steps
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In a small bowl, combine the chia seeds and water (or milk); set aside until the mixture forms a gel, about 20 minutes.
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Combine the cashews, dates, cinnamon, vanilla, salt, and half of the chia gel in a high-speed blender. Puree until smooth. Transfer the pureed mixture to a medium bowl and stir in the remaining chia gel.
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Serve immediately or keep stored in the fridge until ready to eat. Top with granola (recipe below) and fresh berries.
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Preheat the oven to 325 degrees F. Line a rimmed baking sheet with parchment paper.
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In a large bowl, combine the almonds, coconut, pecans, Brazil nuts (or cashews), sunflower seeds, cinnamon, and salt.
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In a small bowl, whisk together the oil, honey, water, and almond extract. Add the wet ingredients to the nut mixture and toss to coat.
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Spread the granola on the prepared baking sheet in a single layer and bake for 25-30 minutes, or until golden brown, stirring halfway through. Remove the granola from the oven and stir in the dried apricots and cherries (or cranberries).
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Set aside to cool for 15 minutes before serving. Store in a sealed container in the refrigerator for 3-5 days.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
π° Cost Estimate
π Price Breakdown (19% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| chia seeds | 0.25 cup | - | - |
| milk or water | 0.5 cups | - | - |
| raw cashews | 0.6666666666666666 cup | Rp 60.000/kg | Rp 9.480 |
| dates | 6 | - | - |
| cinnamon | 0.5 teaspoon | - | - |
| vanilla | 0.5 teaspoon | - | - |
| pinch of salt | - | - | - |
| fresh fruit | - | - | - |
| raw almonds | 0.5 cups | Rp 60.000/kg | Rp 3.000 |
| unsweetened shredded coconut | 0.5 cups | - | - |
| pecans | 1 cup | - | - |
| raw brazil nuts | 1 cup | Rp 60.000/kg | Rp 14.220 |
| shelled sunflower seeds | 1 cup | - | - |
| cinnamon | 1 teaspoon | - | - |
| pinch of sea salt | - | - | - |
| melted coconut oil | 0.25 cup | - | - |
| raw honey or maple syrup | 0.25 cup | Rp 60.000/kg | Rp 3.555 |
| water | 3 tablespoons | - | - |
| almond extract | 0.5 teaspoon | - | - |
| dried apricots | 1 cup | - | - |
| chopped dried cherries | 0.5 cup | - | - |
*Estimated market prices, may vary by region

















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