Foto: RecipeGirl
Ingredients
4 servings
- 1 cup fat free chicken broth
- 1½ tablespoons unsalted butter
- 1 medium garlic clove, (minced)
- ¾ pound (6 to 8 cups) bok choy, (trimmed and chopped (leaves only))
- ½ teaspoon dark sesame oil
- ¼ teaspoon red pepper flakes
Steps
-
In a large, deep skillet, bring broth, butter and garlic to a simmer. Add the bok choy and simmer (covered) until tender, about 5 minutes. Use tongs to transfer the bok choy to a serving dish and cover to keep warm.
-
Boil the broth mixture until reduced to ¼ cup, then stir in the sesame oil and red pepper flakes. Pour the mixture over the bok choy and serve immediately.
Nutrition Facts (per serving)
Macronutrients
Calories573% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: RecipeGirl
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