Berry Green Smoothie
A berry green smoothie with the health benefits of a regular green smoothie, but thanks to the blueberries, it's still purple! Perfect for first-timers.
Foto: Pinch of Yum — Lindsay Ostrom
Ingredients
2 servings
- 3 small bananas
- 1/2 cup milk
- 1 -2 handfuls of spinach
- 1 cup frozen berries (blueberries, blackberries, etc.)
- 1/2 cup bran cereal such as All Bran original
- 1 -2 tablespoons sweetener (sugar, honey, Truvia, agave, etc.)
- ice cubes (optional)
Steps
-
Blend bananas and milk until smooth. Add spinach and blend on a high setting until most of the spinach has been broken down into small pieces. Add the frozen berries and blend until the smoothie mixture is all one color.
-
Add the bran and sweetener; blend until desired consistency. Add ice cubes and blend again until smooth (optional – I usually don’t).
Nutrition Facts (per serving)
Macronutrients
Calories29615% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
$0.21
Per Serving
$0.10/serving
🏠 Save ~$0.42 compared to buying!
📋 Price Breakdown (14% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| bananas | 3 small | $0.63/buah | $0.21 |
| milk | 0.5 cup | - | - |
| -2 handfuls of spinach | 1 | - | - |
| frozen berries | 1 cup | - | - |
| bran cereal such as All Bran original | 0.5 cup | - | - |
| -2 tablespoons sweetener | 1 | - | - |
| ice cubes | - | - | - |
*Estimated market prices, may vary by region
Source: Pinch of Yum
by Lindsay Ostrom
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