All American Chili
This simple to prepare recipe is diet friendly and still delicious!
Foto: RecipeGirl
Ingredients
- 1 pound ground beef
- 6 ounces hot Italian turkey sausage ((casings removed))
- 2 cups chopped onion
- 1 cup chopped green bell pepper
- 8 medium garlic cloves, (minced)
- 1 medium jalapeño pepper, (seeds removed and finely chopped)
- 3 tablespoons tomato paste
- 2 tablespoons chili powder
- 2 tablespoons brown sugar
- 1 tablespoon ground cumin
- 1 teaspoon dried oregano
- ½ teaspoon freshly ground black pepper
- ¼ teaspoon salt
- 2 whole bay leaves
- Two 28-ounce cans whole tomatoes, (undrained and coarsely chopped)
- Two 15-ounce cans kidney beans, (drained and rinsed)
- 1¼ cups Merlot or other fruity red wine
- ½ cup (2-ounces) shredded reduced-fat sharp cheddar cheese
- sliced jalapenos, (for garnish (if desired))
Steps
-
Heat a large Dutch oven over medium-high heat. Add the ground beef, sausage, onion, bell pepper, garlic and jalapeno to the pan. Saute for 8 minutes or until the sausage and beef are browned, stirring to crumble.
-
Add the tomato paste, chili powder, brown sugar, cumin, oregano, pepper, salt and bay leaves. Cook for 1 minute, stirring constantly. Stir in the tomatoes, kidney beans and wine; bring to a boil. Cover, reduce heat, and simmer for 1 hour, stirring occasionally.
-
Uncover the chili and cook for 30 additional minutes, stirring occasionally. Discard the bay leaves. Sprinkle each serving with cheddar cheese. Garnish with jalapeno, if desired.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (26% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| ground beef | 1 pound | - | - |
| hot Italian turkey sausage | 6 ounces | Rp 15.000/350ml | Rp 21.429 |
| chopped onion | 2 cups | - | - |
| chopped green bell pepper | 1 cup | - | - |
| garlic cloves | 8 medium | - | - |
| jalapeño pepper | 1 medium | - | - |
| tomato paste | 3 tablespoons | Rp 12.000/kg | Rp 3.600 |
| chili powder | 2 tablespoons | Rp 8.000/100g | Rp 16.000 |
| brown sugar | 2 tablespoons | - | - |
| ground cumin | 1 tablespoon | Rp 70.000/kg | Rp 1.050 |
| dried oregano | 1 teaspoon | - | - |
| freshly ground black pepper | 0.5 teaspoon | - | - |
| salt | 0.25 teaspoon | - | - |
| bay leaves | 2 whole | Rp 25.000/kg | Rp 5.000 |
| Two 28-ounce cans whole tomatoes | - | - | - |
| Two 15-ounce cans kidney beans | - | - | - |
| Merlot or other fruity red wine | 1.25 cups | - | - |
| 0.5 cup | - | - | |
| sliced jalapenos | - | - | - |
*Estimated market prices, may vary by region


















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