5-Ingredient Detox Smoothie

Vegan, 5-ingredient detox smoothie with lots of fiber, antioxidants, and immune-boosting nutrients for optimum health. Perfect for breakfast or a snack.

⏱️ 5 min πŸ”ͺ Prep: 5 min πŸ“Š Easy πŸ‘οΈ 3 views
πŸ‘¨β€πŸ³ Start Cooking
Smoothie Detoks 5 Bahan Foto: Minimalist Baker β€” Minimalist Baker

Ingredients

2 servings
  • 1 cup frozen berries
  • 1 cup organic spinach or kale
  • 1/2 cup bananas ((previously peeled, sliced & frozen))
  • 1 Tbsp flaxseed meal
  • 1 cup fruit juice ((I mixed pomegranate & orange = my faves))
  • 2 Tbsp silken tofu ((optional))

Steps

  1. Add all ingredients to a blender and blend on high until smooth. If too thick, add a splash more juice or water. For more sweetness, add extra frozen banana.

  2. Pour into two serving glasses (as original recipe is written) and enjoy.

Nutrition Facts (per serving)

Macronutrients

Calories1819% DV

*DV = Daily Value based on a 2,000 calorie diet

πŸ’° Cost Estimate

Total Ingredients Rp 1.317
Per Serving Rp 659/serving
🏠 Save ~Rp 2.634 compared to buying!
πŸ“‹ Price Breakdown (17% ingredients detected)
IngredientAmountUnit PriceSubtotal
frozen berries 1 cup - -
organic spinach or kale 1 cup - -
bananas 0.5 cup Rp 10.000/buah Rp 1.317
flaxseed meal 1 tbsp - -
fruit juice 1 cup - -
silken tofu 2 tbsp - -

*Estimated market prices, may vary by region

Source: Minimalist Baker by Minimalist Baker

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