5-Ingredient Detox Smoothie
Vegan, 5-ingredient detox smoothie with lots of fiber, antioxidants, and immune-boosting nutrients for optimum health. Perfect for breakfast or a snack.
Foto: Minimalist Baker β Minimalist Baker
Ingredients
2 servings
- 1 cup frozen berries
- 1 cup organic spinach or kale
- 1/2 cup bananas ((previously peeled, sliced & frozen))
- 1 Tbsp flaxseed meal
- 1 cup fruit juice ((I mixed pomegranate & orange = my faves))
- 2 Tbsp silken tofu ((optional))
Steps
-
Add all ingredients to a blender and blend on high until smooth. If too thick, add a splash more juice or water. For more sweetness, add extra frozen banana.
-
Pour into two serving glasses (as original recipe is written) and enjoy.
Nutrition Facts (per serving)
Macronutrients
Calories1819% DV
*DV = Daily Value based on a 2,000 calorie diet
π° Cost Estimate
Total Ingredients
Rp 1.317
Per Serving
Rp 659/serving
π Save ~Rp 2.634 compared to buying!
π Price Breakdown (17% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| frozen berries | 1 cup | - | - |
| organic spinach or kale | 1 cup | - | - |
| bananas | 0.5 cup | Rp 10.000/buah | Rp 1.317 |
| flaxseed meal | 1 tbsp | - | - |
| fruit juice | 1 cup | - | - |
| silken tofu | 2 tbsp | - | - |
*Estimated market prices, may vary by region
Source: Minimalist Baker
by Minimalist Baker


















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