Smoothie Detoks 5 Bahan

Bahan-bahan (2 porsi)

• 1 cup frozen berries
• 1 cup organic spinach or kale
• 1/2 cup bananas ((previously peeled, sliced & frozen))
• 1 Tbsp flaxseed meal
• 1 cup fruit juice ((I mixed pomegranate & orange = my faves))
• 2 Tbsp silken tofu ((optional))