35 Minute Chili Honey Garlic Salmon Bowls
Easy, crispy salmon tossed in a spicy-sweet honey garlic sauce with asparagus and broccoli. DELISH!
Foto: Half Baked Harvest
Ingredients
- 4 (6 ounce) salmon filets, cut into bite-size chunks
- 1/2 teaspoon ground ginger
- 1 teaspoon chipotle powder or cayenne
- chili flakes
- 4 tablespoons extra virgin olive oil
- 3 cups broccoli florets or chopped asparagus or a mix
- avocado wedges + sesame seeds, for serving
- 1/3 cup tamari or soy sauce
- 3 tablespoons honey
- 6 cloves garlic, chopped
- 1 teaspoon ground ginger
- 3 -4 tablespoons chili paste
- 2 tablespoons chopped green onions
- 1 tablespoon toasted sesame oil
- 1/2 cup mayo
- 1 -2 tablespoons gochujang
- 2 teaspoons honey
Steps
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1. Preheat the oven to 450° F. Rub a sheet pan with oil.2. On the sheet pan, mix the salmon, 1/2 teaspoon ginger, the chipotle powder, and chile flakes. Add 2 tablespoons of olive oil, tossing to coat. Arrange the salmon to one side of the sheet pan. Add the broccoli/asparagus to the other side. Toss with olive oil, salt, and pepper. Bake for 10-15 minutes until the salmon is cooked to your liking.3. To make the sauce. In a bowl or glass jar, combine all ingredients.4. For the spicy creamy sauce, combine all ingredients. 5. Remove the vegetables from the sheet pan. Then, pour the honey garlic sauce over the salmon and toss it up in the sauce. Bake for another 5 minutes until the sauce is baked onto the salmon.5. Serve the salmon, vegetables, and honey garlic sauce with avocado wedges, green onions, and toasted sesame seeds. I love this over coconut rice.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (6% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| 4 | - | - | |
| ground ginger | 0.5 teaspoon | - | - |
| chipotle powder or cayenne | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| chili flakes | - | - | - |
| extra virgin olive oil | 4 tablespoons | - | - |
| broccoli florets or chopped asparagus or a mix | 3 cups | - | - |
| avocado wedges + sesame seeds | - | - | - |
| tamari or soy sauce | 0.3333333333333333 cup | - | - |
| honey | 3 tablespoons | - | - |
| garlic | 6 cloves | - | - |
| ground ginger | 1 teaspoon | - | - |
| -4 tablespoons chili paste | 3 | - | - |
| chopped green onions | 2 tablespoons | - | - |
| toasted sesame oil | 1 tablespoon | - | - |
| mayo | 0.5 cup | - | - |
| -2 tablespoons gochujang | 1 | - | - |
| honey | 2 teaspoons | - | - |
*Estimated market prices, may vary by region
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