2 Minute Green Smoothie

Name: 2 Minute Green Smoothie
Total time: 5 min
Yield: 1 servings
Cuisine: Indonesian
Ingredients: 1/2 small to medium avocado, peeled; 1 cup fresh spinach ((or 1/2 cup frozen spinach)); 1 fresh or frozen banana, peeled and cut into chunks ((optional)*); 1/4 cup frozen mango or pineapple chunks; 1 tablespoon raw hemp seeds; 1 teaspoon maca powder; 1 scoop protein powder ((optional) ); 1 cup unsweetened nut milk, plus more if needed to thin; frozen or fresh berries and granola, for serving

A two-minute process that makes busy mornings a million and one times easier. Plus freezing everything ensures that the produce stays fresh for months...a win, win situation and so delish!

⏱️ 5 min 🔪 Prep: 5 min 📊 Easy 👁️ 27 views

👨‍🍳 Start Cooking

Foto: Half Baked Harvest

Ingredients

1 servings

1/2 small to medium avocado, peeled
1 cup fresh spinach ((or 1/2 cup frozen spinach))
1 fresh or frozen banana, peeled and cut into chunks ((optional)*)
1/4 cup frozen mango or pineapple chunks
1 tablespoon raw hemp seeds
1 teaspoon maca powder
1 scoop protein powder ((optional) )
1 cup unsweetened nut milk, plus more if needed to thin
frozen or fresh berries and granola, for serving

Steps

1. Fill a sandwich size freezer bag with avocado, spinach, banana, mango, hemp seeds, maca powder, and protein powder, if using. Seal the bag and place in the freezer for up to 3 months.2. To make the smoothie, add the contents of your smoothie bag to a blender, then add milk. Blend until smooth, adding more milk if needed to thin. Enjoy!