Whole Wheat Banana Blueberry Muffins

A delicious breakfast muffin recipe!

⏱️ 55 min 🔪 Prep: 20 min 🔥 Cook: 35 min 📊 Medium 👁️ 20 views
👨‍🍳 Start Cooking
Whole Wheat Banana Blueberry MuffinsFoto: RecipeGirl

Ingredients

18 servings
  • 2½ cups whole wheat flour
  • 1½ cups rolled oats
  • 2 teaspoons baking soda
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon salt
  • 2 cups mashed ripe banana ((about 6 bananas))
  • 1 cup honey
  • 1 cup canola or vegetable oil
  • 1 tablespoon vanilla extract
  • 2 cups fresh blueberries

Steps

  1. Preheat the oven to 350 degrees F. Spray two muffin tins with nonstick spray (or use cupcake wrappers).

  2. In a large bowl, whisk together the dry ingredients.

  3. In a separate bowl, whisk together the bananas, honey, oil and vanilla.

  4. Stir the wet ingredients into the dry ingredients -mixing only until the ingredients are combined. A good muffin batter should be lumpy.

  5. Gently fold the blueberries into the batter. Fill each muffin cup at least 3/4 full. These muffins do not rise very much.

  6. Bake for 30 to 35 minutes. Test with a knife by poking into the middle of a muffin. The point should come out clean when the muffins are done.

Nutrition Facts

Macronutrients

Calories276
Source: RecipeGirl

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