Whole Roasted Cauliflower

This recipe features a whole head of cauliflower brushed with homemade garlic butter and baked until tender.

⏱️ 75 min 🔪 Prep: 15 min 🔥 Cook: 60 min 📊 Medium ⭐ 4.8 (56) 👁️ 3 views
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Whole Roasted Cauliflower Foto: Spend With Pennies

Ingredients

6 servings
  • 1 head cauliflower (2 pounds )
  • ¼ cup melted butter
  • 1 clove garlic (minced)
  • 1 teaspoon lemon zest
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons shredded Parmesan cheese

Steps

  1. Preheat oven to 400°F.

  2. Trim leaves from the base of the cauliflower.

  3. Combine butter, garlic, lemon zest, salt, and pepper. Brush mixture over the entire cauliflower head.

  4. Place cauliflower in a large Dutch oven*, cover, and bake for 40 minutes or until tender.

  5. Uncover, sprinkle on parmesan cheese and bake for 10-15 minutes more, until the cheese is browned and crispy. Garnish with parsley, if desired.

Nutrition Facts (per serving)

100 kkal
Protein 3g (19%)
Carbs 5g (31%)
Fat 8g (50%)

Macronutrients

Calories1005% DV
Protein3g6% DV
Carbs5g2% DV
Fat8g12% DV

*DV = Daily Value based on a 2,000 calorie diet

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