Tzatziki Sauce
This Tzatziki is both healthy and simple to prepare and it tastes just like you'd find in a wonderful Greek restaurant.
Foto: RecipeGirl
Ingredients
10 servings
- 32 ounces nonfat plain yogurt ((to make yogurt cheese))
- 1 medium cucumber, (peeled, seeded, grated, and squeezed dry)
- 2 medium garlic cloves, (minced)
- 4 teaspoons extra virgin olive oil
- 1 tablespoon chopped fresh dill
- 1 tablespoon freshly squeezed lemon juice
- ½ teaspoon salt
Steps
-
Spoon the yogurt into a large coffee filter or a cheesecloth-lined strainer; set over a bowl and let stand in the refrigerator for 2 hours or overnight. Discard the liquid. The solids that remain are the "yogurt cheese."
-
Combine the yogurt cheese, cucumber, garlic, oil, dill, lemon juice and salt in a bowl. Mix well and enjoy!
Nutrition Facts (per serving)
Macronutrients
Calories693% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 240.000
Per Serving
Rp 24.000/serving
🏠 Save ~Rp 480.000 compared to buying!
📋 Price Breakdown (14% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| nonfat plain yogurt | 32 ounces | Rp 15.000/200g | Rp 240.000 |
| cucumber | 1 medium | - | - |
| garlic cloves | 2 medium | - | - |
| extra virgin olive oil | 4 teaspoons | - | - |
| chopped fresh dill | 1 tablespoon | - | - |
| freshly squeezed lemon juice | 1 tablespoon | - | - |
| salt | 0.5 teaspoon | - | - |
*Estimated market prices, may vary by region
Source: RecipeGirl
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