Turmeric Roasted Chicken and Sweet Potatoes

Caramelized sweet potatoes and shallots are the bed for roasted chicken thighs and legs that come together in this one-pot healthy chicken dinner.

⏱️ 75 min πŸ”ͺ Prep: 15 min πŸ”₯ Cook: 60 min πŸ“Š Medium πŸ‘οΈ 4 views
πŸ‘¨β€πŸ³ Start Cooking
Turmeric Roasted Chicken and Sweet Potatoes Foto: Skinnytaste

Ingredients

4 servings
  • 2 large shallots (peeled and quartered)
  • 2 sweet potatoes or yams (peeled, sliced 1-inch thick and quartered (14 oz))
  • 2 g arlic cloves (minced or pressed through garlic press)
  • 2 teaspoons ground turmeric (divided)
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • 2 teaspoons kosher salt (divided)
  • 2 tbsp olive oil
  • 4 skinless chicken drumsticks (on the bone)
  • 4 skinless chicken thighs (on the bone)
  • juice of 1 lemon juice
  • 1/2 teaspoon Herbs De Provence or poultry seasoning
  • 1/3 cup white wine ((swap for chicken broth for whole30/paleo))

Steps

  1. Preheat the oven to 425F.

  2. In a large mixing bowl, toss the shallots, yams, together with the garlic, 1 teaspoon of turmeric, garlic powder, ginger, 1 teaspoon salt, and olive oil until thoroughly combined.

  3. Spoon the mixture into a 9 x 13-inch baking dish or casserole pan and arrange in an even layer.

  4. Add the chicken to the mixing bowl and season with lemon juice, remaining 1 teaspoon salt, 1 teaspoon turmeric, and Herbs de Provence, toss to coat well.

  5. Transfer the chicken legs to the baking dish over the vegetables.

  6. Drizzle any of the remaining marinade over the top of the chicken and pour the wine around the sides of the dish.

  7. Cover with foil and roast 45 minutes, turn chicken and sweet potatoes and finish, uncovered, until the chicken is fork-tender and the sweet potatoes are soft, about 15 minutes. Spoon the sauce over the chicken and serve.

Nutrition Facts (per serving)

Macronutrients

Calories51626% DV

*DV = Daily Value based on a 2,000 calorie diet

πŸ’° Cost Estimate

Total Ingredients $0.03
Per Serving $0.01/serving
🏠 Save ~$0.05 compared to buying!
πŸ“‹ Price Breakdown (8% ingredients detected)
IngredientAmountUnit PriceSubtotal
shallots 2 large - -
sweet potatoes or yams 2 - -
arlic cloves 2 g - -
ground turmeric 2 teaspoons - -
garlic powder 1 teaspoon $0.50/100g $0.03
ground ginger 1 teaspoon - -
kosher salt 2 teaspoons - -
olive oil 2 tbsp - -
skinless chicken drumsticks 4 - -
skinless chicken thighs 4 - -
juice of 1 lemon juice 1 l - -
Herbs De Provence or poultry seasoning 0.5 teaspoon - -
white wine 0.3333333333333333 cup - -

*Estimated market prices, may vary by region

Source: Skinnytaste

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